The Wiccan Wheel of the Year is a concept that is central to the practice of Wicca. It is a system of marking and celebrating the changing seasons and cycles of the Earth. The Wheel of the Year is comprised of eight sabbats, or seasonal festivals, that are observed throughout the year. The first sabbat on the Wheel of the Year is Samhain, which occurs on October 31st. Samhain marks the beginning of the darker half of the year and is associated with death and the honoring of ancestors. Following Samhain is Yule, which takes place around the winter solstice.
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Following Samhain is Yule, which takes place around the winter solstice. Yule celebrates the rebirth of the Sun and the return of longer days. It is a time of joy and festive celebrations.
Frightening Spells at Night
Address correspondence to: Alon Y. Avidan, MD, MPH, Director, UCLA Sleep Disorders Center, Professor of Neurology, Department of Neurology, David Geffen School of Medicine at UCLA, 710 Westwood Blvd., Room 1-145 RNRC, Los Angeles, CA 90095-1769, ude.alcu.tendem@nadiva
Received 2015 Dec; Revised 2016 Mar; Accepted 2016 Mar. Copyright © 2016 American Academy of Sleep MedicineA 36-year-old male presented for evaluation of bothersome nighttime awakenings since age 18. The patient describes episodes of “waking up suddenly with a concern of a noise in the house, or intruder,” associated with a “sense of choking.” Sometimes he feels that he is in a falling elevator, another treacherous environment, or threatening situation where he “loses control.” These events are temporally associated with episodes of racing heart rate, chest discomfort, and a sense of impending doom. He has full memory of these events and is generally able to fall asleep shortly after awakening. The frequency of the episodes is once per night when sleeping at home, occurring mostly during the second part of the night. The events will increase to as many as 3–4 times a night if he sleeps away from home. He also has had more recent issues with insomnia after he heard that symptoms similar to this can be related to a neurodegenerative disease.
A questionnaire completed by his bed partner noted nightly awakenings 45 minutes after falling asleep with intense anxiety/dread, often with voiced concerns that he is choking or that there is an intruder in the house. The patient has no significant past medical history.
The patient's medications include alprazolam for sleep, used as needed. The use of this medication seems to lessen the likelihood of his nocturnal events. Additional factors which reduce the severity/frequency of the episodes include the presence of his wife and family at home, incorporation of relaxation techniques, medication, and completing all work duties by 8 P.M. His mother had similar symptoms during adulthood, and has a concomitant diagnosis of anxiety.
His neurological exam is normal. He had a Mallampati class II airway and a neck circumference of 15.5 inches.
His Epworth Sleepiness Scale score was 14/24 and Patient Health Questionnaire (PHQ-9) score was 5 (indicative of mild depression). Generalized anxiety disorder 7-item scale (GAD-7) score was 11 (indicative of probable anxiety disorder). Polysomno graphy demonstrated an apnea-hypopneas index of was 2/h. Minimum SpO2 was 89%. His sleep efficiency was 90%. Baseline SpO2 was 95–97%. REM sleep latency was 146 minutes. Stages N1, N2, N3, and REM sleep comprised 7, 67, 0, and 26% of sleep, respectively. There was borderline augmentation of EMG tone during REM sleep. He did not have his typical spell during the night.
What is the most likely etiology of the spells?
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Imbolc is the next sabbat, occurring around February 2nd. It is a time of purification and preparation for the coming of spring. Imbolc is associated with the goddess Brigid and is often celebrated with hearthfire rituals. Ostara is celebrated around the spring equinox and symbolizes the arrival of spring. It is a time of balance and renewal, as nature begins to awaken and bloom. Beltane, observed on May 1st, marks the beginning of summer. It is a celebration of fertility and the union of the god and goddess. Beltane is often celebrated with Maypole dances and bonfires. Litha, also known as Midsummer or the summer solstice, is the next sabbat on the Wheel of the Year. It is a time to honor the power of the Sun and the abundance of nature. Lughnasadh, occurring on August 1st, is a sabbat that celebrates the first harvest of the year. It is a time of gratitude and appreciation for the fruits of our labor. Mabon, celebrated around the autumn equinox, is the final sabbat on the Wheel of the Year. It is a time of balance and reflection, as we prepare for the descent into darkness. Each sabbat on the Wheel of the Year has its own unique rituals, traditions, and symbolism. By observing these festivals, Wiccans connect with the cycles of nature and honor the ever-changing seasons of life. The Wheel of the Year is a reminder of the interconnectedness between humanity and the natural world, and it serves as a guiding force in the practice of Wicca..
Reviews for "Exploring the Wicca Wheel: Traditions and Practices around the World"
1. Jessica - 2/5 - I was really excited to read "Wicca Wheel Id Year" as I am interested in Wicca and astrology, but I was sorely disappointed. The book lacked depth and substance, and it felt like a rushed compilation of basic information. I was expecting a more comprehensive guide with practical examples and exercises, but instead, it felt like a superficial overview of Wiccan practices. The writing style was also quite dull and repetitive, making it difficult to stay engaged. Overall, I found this book to be a letdown and would not recommend it to anyone looking for a meaningful exploration of Wiccan practices.
2. Andrew - 1/5 - I have read numerous books on Wicca, but "Wicca Wheel Id Year" was by far the worst. The author's approach was scattered, and the content seemed disorganized. It felt like a mishmash of half-formed ideas and poorly explained concepts. The lack of clarity and coherence made it impossible to grasp the intended message or purpose of the book. Additionally, the writing was riddled with spelling and grammar mistakes, which further diminished my reading experience. I regret spending my time and money on this poorly constructed book. Save yourself the disappointment and don't bother with "Wicca Wheel Id Year."
3. Rachel - 2/5 - As someone who has been studying Wicca for several years, I found "Wicca Wheel Id Year" to be too simplistic. The content seemed more suited for absolute beginners with no prior knowledge of Wiccan practices. The author's explanations were vague and lacking in depth, leaving me with more questions than answers. The book also lacked coherence and failed to provide a logical progression of ideas. While it may serve as a basic introduction, I would not recommend this book to anyone seeking a deeper understanding of Wicca or its traditions.