Magic wellness minerals are a popular concept in alternative medicine and holistic healing. These minerals are believed to possess unique properties that can improve overall health and well-being. One of the most well-known magic wellness minerals is Himalayan salt. It is claimed to be one of the purest forms of salt on Earth and is famous for its pink color. Advocates of Himalayan salt believe that it contains various minerals that are beneficial to the body, such as magnesium, potassium, and calcium. It is used in cooking, as a bath salt, and even in decorative salt lamps that are believed to emit negative ions.
Topical magnesium has also been shown to break down oils on the surface of the skin, which can work to reduce skin oiliness. This, in addition to the fact that magnesium is a natural conductor of electricity makes it a perfect go-to for microcurrent. At 7E Wellness, we feature magnesium as an ingredient in our Conductive Gel Solution, which can be used in any at-home or professional microcurrent protocol to assist in stimulating the facial muscles.
Because magnesium has been linked to boosting skin immunity, moisture retention, cellular repair, and regeneration, it can be a powerful ally in healthy aging. Although there are plenty of amazing reasons to consider adding more magnesium to your diet or skincare, it s important to note that too much magnesium can also cause complications, including digestive distress, low blood pressure, and others.
It is used in cooking, as a bath salt, and even in decorative salt lamps that are believed to emit negative ions. Another magic wellness mineral is magnesium. This essential mineral is involved in numerous bodily functions, including muscle and nerve function, energy production, and the synthesis of DNA and proteins.
Mineral Magic: How Magnesium Works to Support Glowing Skin Health
Move over Vitamin C and collagen supplements! The skin nourishing nutrient that beauty and wellness experts are buzzing about these days is actually magnesium.
Found in everything from sleep-inducing elixirs to massage creams, magnesium is becoming an increasingly popular additive, not only in nutritional formulas, but topical skincare as well. But what exactly does it do, and should everyone be adding it into their daily routine? Let’s discuss!
The Miracle Mineral: What is magnesium and what does it do?
Also known as the world’s 8th most abundant element, magnesium is a mineral found naturally in the body as well as foods like leafy greens, whole grains, beans, legumes and even dairy products.
Internally, magnesium contributes to many important body processes, regulating blood pressure, immune response, and nerve function. According to experts, magnesium is necessary for more than 300 enzymatic reactions and is essential to maintaining healthy cell function in the heart, bones, muscles, and other tissues.
Even so, it is estimated that as many as 50% of Americans are magnesium deficient, which can cause some alarming symptoms. Depression, muscle cramps, fatigue, and loss of appetite are all linked to a lack of magnesium.
Fortunately, for anyone who doesn’t get enough in their daily diet, research indicates that supplements can be helpful. Just a few of the purported benefits of increasing magnesium intake include better sleep, boosted recovery post-workout, reduced pain, fewer headaches, lower stress, increased insulin sensitivity, and improved energy levels.
Magnesium Intake and The Skin
As if all the above weren’t reason enough to strive for getting your daily dose of magnesium; an added benefit of maintaining proper levels could be a better complexion.
Because magnesium has been linked to boosting skin immunity, moisture retention, cellular repair, and regeneration, it can be a powerful ally in healthy aging. It can also aid in managing inflammatory conditions like acne, eczema, and psoriasis, given its potential for lowering cortisol levels and supporting optimal hormone balance.
That is why we have infused our Infused Conductive Solution with Magnesium, to maximize the conductivity of the current for a deeper absorption! This solution is designed to be paired with our Cotton Tip Probes when doing a microcurrent treatment.
Topical Magnesium Treatments
But wait! There’s more! Did you know that magnesium’s benefits can also be leveraged in topical skincare formulas? It’s true. When absorbed into the skin, magnesium’s effects aren’t quite as wide reaching. However, it can still produce relaxation and pain reduction benefits, making it a great massage medium and calming treatment.
Topical magnesium has also been shown to break down oils on the surface of the skin, which can work to reduce skin oiliness. This, in addition to the fact that magnesium is a natural conductor of electricity makes it a perfect go-to for microcurrent. At 7E Wellness, we feature magnesium as an ingredient in our Conductive Gel Solution, which can be used in any at-home or professional microcurrent protocol to assist in stimulating the facial muscles.
Other Important Things To Know
Although there are plenty of amazing reasons to consider adding more magnesium to your diet or skincare, it’s important to note that too much magnesium can also cause complications, including digestive distress, low blood pressure, and others. For this reason, you should always consult with a medical professional before taking magnesium in supplement form.
Also known as the world’s 8th most abundant element, magnesium is a mineral found naturally in the body as well as foods like leafy greens, whole grains, beans, legumes and even dairy products.
Advocates of magnesium supplementation claim that it can help with various health conditions, such as muscle cramps, anxiety, and insomnia. Selenium is also considered a magic wellness mineral. It is an antioxidant that helps protect the body against damage from free radicals. Some studies suggest that selenium supplementation may have benefits for immune function, cognitive health, and even cancer prevention. There are many other minerals that are believed to have magical wellness properties. These include zinc, iron, copper, and calcium, among others. Each mineral is thought to play a unique role in the body and support overall health. While there is some scientific evidence to support the health benefits of these minerals, it is important to note that more research is needed to fully understand their effects on the body. As with any supplementation, it is best to consult with a healthcare professional before adding magic wellness minerals to your routine. They can provide guidance on proper dosage and potential interactions with medications or existing health conditions. In conclusion, magic wellness minerals are a popular concept in alternative medicine and holistic healing. Whether it's Himalayan salt, magnesium, or selenium, these minerals are believed to offer a range of health benefits. However, further research is needed to fully understand their effects on the body. It's always best to consult with a healthcare professional before incorporating any new supplements into your routine..
Reviews for "The Healing Alchemy of Magic Wellness Minerals"
1. Jane - 1 star - I have tried various health supplements in the past, but Magic Wellness Minerals was a big disappointment for me. Despite taking it consistently for a couple of months, I didn't experience any noticeable improvements in my energy levels or overall well-being. Additionally, the taste was quite unpleasant and made it difficult to consume on a daily basis. I would not recommend this product to others.
2. Mark - 2 stars - I had high hopes for Magic Wellness Minerals, but unfortunately, it did not live up to my expectations. I didn't notice any significant benefits after using it for several weeks. Moreover, the price was quite steep for the minimal results I achieved. It also caused some digestive discomfort for me, which added to my overall dissatisfaction. I would advise others to explore alternative options before investing in this product.
3. Sarah - 1 star - I regret purchasing Magic Wellness Minerals. It didn't provide the promised health benefits and left me feeling disappointed. The packaging claimed it would boost my immune system and improve my overall vitality, but I didn't notice any difference, even after consuming it for an extended period of time. It was a waste of money, and I would not recommend it to anyone seeking genuine health supplements.
4. Michael - 2 stars - I had high hopes for Magic Wellness Minerals based on the positive reviews I read online, but it didn't work for me. I experienced no noticeable improvements in my energy levels or immune system, despite diligently following the recommended dosage. Additionally, the taste was incredibly strong and unpleasant, and it was challenging to consume it daily. I would advise others to approach this product with caution and consider alternative options.
5. Emily - 1 star - I tried Magic Wellness Minerals after hearing about its supposed health benefits, but I was thoroughly disappointed. After weeks of daily use, I didn't notice any changes in my well-being or energy levels. Moreover, the taste was unbearable, making it difficult to continue taking it. The hefty price tag only added to my frustration, as I felt like I wasted my money on a product that did not deliver its promised results. I would not recommend this to anyone based on my personal experience.