Curse of cracked belief Belief is a powerful force that shapes our lives and influences our decisions. It provides us with a sense of meaning and purpose, and gives us the confidence to pursue our goals. However, belief can also be a double-edged sword, as it has the potential to become a curse when it becomes cracked. A cracked belief is one that is not based on reality or evidence, but rather on unfounded assumptions or false information. It is a belief that is easily shattered when confronted with opposing viewpoints or conflicting evidence. When our beliefs are cracked, they no longer serve as a source of strength and guidance, but instead become a hindrance to our personal growth and development.
When our beliefs are cracked, they no longer serve as a source of strength and guidance, but instead become a hindrance to our personal growth and development. The curse of cracked belief manifests itself in a number of ways. It can lead to closed-mindedness and intolerance, as individuals become unwilling to consider alternative perspectives or engage in meaningful dialogue.
Magic Wand
15 minutes to reflect and write. You can also combine this across a few days with other purpose practices, such as Talk with Teens about Purpose.
How to Do It
Finding a purpose in life is a process that unfolds over time. It involves reflecting on ourselves, our lives, and the world, as well as exploring different paths and directions. This writing activity offers one way to reflect on your purpose in life, which could reveal some new ideas and opportunities.
To start, think about the world you live in. This includes your home, your community, and the world at large.
Imagine you’ve been given a magic wand, and you can change anything you want to change in the world. What would you want to be different? Why? Describe your ideal world in writing.
Now, reflect on what it would take to change the world in this way. Is there anything you can do to help move the world closer to this ideal? If so, explain how; if not, explain why not.
You can be as creative and imaginative as you want for this exercise. Use whatever writing style you like, and do not worry about spelling or grammar.
This exercise was studied among young adults ages 18 to 30, but it could also be valuable for high school students. You can do this activity yourself, or help facilitate a young person in doing it.
Why You Should Try It
Purpose is an important key to well-being. Purposeful people tend to be more hopeful, optimistic, and satisfied with life. Young people with purpose find schoolwork more meaningful, and they tend to have a greater sense of efficacy at school. In the face of challenges, people with a sense of purpose show more grit and resilience. Purpose may even promote better health and longevity.
But having a purpose is rare: Research suggests that only one-fifth of adolescents and one-third of young adults believe they lead a life of purpose. Activities like the Magic Wand can help in your search for a sharper sense of direction in life.
Why It Works
A purpose has three important qualities to it. It’s long-term—a far-reaching goal that provides us with a sense of direction. That goal must be personally meaningful to us as individuals, and also have the potential to make a difference in the broader world.
Some goals that we pursue are personally meaningful, but not as significant for our communities—like mastering an instrument or finding a long-term partner. Those goals may be valuable, but they may not necessarily bring all the benefits of a full-fledged sense of purpose.
Instead of focusing on our passions or aspirations, this exercise starts from the lens of the world, inviting you to consider problems that need solving. That means that any goal you conjure up will naturally be aimed at improving society, which is crucial to cultivating a genuine purpose.
Evidence That It Works
Bronk, K.C., Baumsteiger, R., Mangan, S., Riches, B., Dubon, V., Benavides, C., & Bono, G. (2019). Fostering purpose among young adults: Effective online interventions. Journal of Character Education 15(2), 21–38.
Some young adults completed a “purpose toolkit” over three days, where they engaged in activities including the Magic Wand, while others worked on memorization exercises. Compared to the people who performed the memory activities, people who completed the Magic Wand and other purpose practices were more succesful at searching for and identifying a purpose in their life.
Sources
Do you have a long-term goal that's meaningful to yourself and the world? Take our Purpose in Life quiz to find out.
Developing treatment goals at the start of therapy can improve client retention, set a direction for future sessions, and help your clients begin to envision their desired outcomes. We've created the Therapy Goals worksheet to help your clients think about, and verbalize, their hopes for therapy.
This can create division and conflict, as people cling stubbornly to their cracked beliefs, unable or unwilling to see the potential for growth and change. Cracked belief can also lead to a lack of critical thinking and reasoning skills. When our beliefs are based on faulty premises or misinformation, we are less able to objectively evaluate new information or consider alternative viewpoints. This can prevent us from making informed decisions and taking the necessary steps toward personal and professional success. Furthermore, cracked belief can limit our ability to adapt and change in a rapidly evolving world. When we are unwilling to challenge our beliefs or consider new ideas, we become stagnant and resistant to growth. This can lead to missed opportunities and a failure to fulfill our potential. To break the curse of cracked belief, it is essential to cultivate an open mind and a willingness to challenge our assumptions. This requires a commitment to lifelong learning and a willingness to engage in critical thinking. By actively seeking out new information, questioning our beliefs, and engaging in respectful dialogue with others, we can begin to repair our cracked beliefs and develop a more balanced and informed worldview. In conclusion, the curse of cracked belief is a significant obstacle to personal growth and development. It can lead to closed-mindedness, a lack of critical thinking skills, and an inability to adapt to change. However, by cultivating an open mind and a commitment to lifelong learning, we can break free from the curse of cracked belief and embrace a more balanced and informed worldview..
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