Magical Magnesium Citrate Magnesium citrate is a compound that has gained popularity due to its numerous health benefits. It is a form of magnesium that is bound to citric acid, which allows for better absorption by the body. This essential mineral plays a crucial role in over 300 biochemical reactions in the body, making it vital for overall health and well-being. One of the key benefits of magnesium citrate is its ability to support healthy digestion. It acts as a natural laxative and can help relieve constipation. When taken orally, magnesium citrate attracts water into the intestines, softening the stool and promoting bowel movements.

NYC Restaurants

One of the best brownies in New York City can be found at the Fat Witch Bakery in the Chelsea Market. They’ve been in business for years, but their brownies, or witches as they call them, are still better than ever. They use all natural ingredients, add no preservatives, and bake in small batches for that overall homemade taste. The original Fat Witch Brownie made them famous. It’s just chocolate, chocolate, and more chocolate, but there are other witch pickings to choose from.

So which witch will you pick? Try the Java Witch with cappuccino and chocolate chips or the Blond Witch which is sort of like a chocolate chip cookie but shaped like a brownie. The Red Witch comes with dried cherries inside and the Snow Witch is an all white chocolate brownie. Caramel Witch is loaded with the gooey brown stuff and if you don’t want to feel guilty about eating a brownie for breakfast you can always get the Breakfast Witch. It’s made with oatmeal and coffee, but there is a smidgen of chocolate inside to satisfying that morning craving.

Fat Witch brownies are $2.95 each and range from 3.5 ounces to 6 ounces in size, but if you’re trying to be good you can always try a witch baby. They’re $1.75 and 1.5 ounces and come in Fat Witch Baby, Blond Baby and Walnut Baby. Walnut Baby and Red Witch are my personal favorites, but no matter which witch you pick Fat Witch Bakery has got your brownie covered.

Review By: Andrea Muller

Entree Price: Takeout: Yes

Payment: Accepts Credit Cards

Fat witch nyc

Chelsea Market is one of my most favorite places in New York City! Being a foodie like myself, it is pure heaven. If you have yet to visit, run - don't walk - there, the next time you are in the city.

One of my most favorite places is Fat Witch Bakery. It is such a fun concept and their specialty is Brownies!! They are not any brownie, they are like little pieces of fudge. There is no icing as none is needed. It is pure heaven! Patricia Helding, the owner, came up with her own brownie recipe. She was working on Wall Street but decided that was not for her and opened Fat Witch in 1998 in a small space on 9th Avenue in Chelsea Market. Today Fat Witch makes more than 2,500 brownies a day and recently opened in Japan! I like the fact that they really concentrate on one item, brownies, and make it the best product it can be.

When I heard a cookbook was available, I had to have a copy. I am a "collector" of cookbooks and we have quite a library. I decided to try the Maple Oatmeal Bars. Toasting the walnuts is always a smart idea because it releases all the flavor. I did these in my convection mini oven at 350 just until they started to have an aroma. You don't want to burn the walnuts, just allow them to be a lovely shade of brown.

These bars are kind of on the healthy side - maple syrup (real one not table syrup), oatmeal, whole wheat white flour(my own choice here), brown sugar and some cranberries. The smell in my house was so wonderful. These bars are great for breakfast with an apple or side of yogurt. The combination of flavors is just out of this world!!

Grease a 9x9 inch baking pan with butter and dust with flour, tapping out the excess.
Preheat oven to 350 degrees.
Melt butter in small pan over low heat. Set aside to cool slightly, about 5 minutes. Then stir in maple syrup and vanilla. Blend together the oats, flour, sugar and salt by hand in a large bowl with a wooden spoon, flattening out any lumps. Pour maple syrup mixture over the oat mixture, use a spatula to get all mixture out of the saucepan. Stir throughly, add the walnuts and mix by hand until well combined.
Using a spatula spread the batter evenly in the prepared pan. Bake for 30 min. until edges start to pull away from the edge of the pan and a toothpick inserted in center comes out clean, or with only some crumbs on it. The top should be brown slightly and glossy. Remove and cool on a rack for 60 minutes.

This was a very easy recipe and I didn't even need my kitchen aide mixer! As long as you have all ingredients, it is a very quick bar to put together. You can also microwave it for a few seconds prior to eating as with any of the Fat Witch brownies.

Individually wrapped with the charming Witch logo. Every brownie arrives ready to eat or you can refrigerate, put in the freezer or the microwave.No icing. No preservatives. No nonsense. Only the best, most natural ingredients

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When taken orally, magnesium citrate attracts water into the intestines, softening the stool and promoting bowel movements. In addition to its digestive benefits, magnesium citrate also supports cardiovascular health. It helps regulate blood pressure, maintain proper heart rhythm, and reduce the risk of heart disease.

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Details: This giveaway is open to US Residents and will remain open until June 30th at 11:59 p.m. EST. Any comments left after this time will not be counted. The winner will be selected randomly and will be notified via email and will have 48 hours to claim their prize. Good Luck to Everyone!!

FTC Disclosure:
I have received no monetary compensation for posting this content. I have no material connection to the brands, topics and/or products that are mentioned herein. Fat Witch Bakery will be providing this giveaway to the winner. My opinions are 100% my own.

Fat Witch Bakery – New York, New York – 12/11/2018

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This mineral plays a role in relaxing and dilating blood vessels, which improves blood flow and decreases the strain on the heart. Furthermore, magnesium citrate is known for its sleep-promoting properties. It aids in the production of neurotransmitters that are responsible for promoting relaxation and sleep, such as serotonin and melatonin. Consuming magnesium citrate before bed can help improve the quality of sleep and contribute to a more restful night. Another important benefit of magnesium citrate is its role in maintaining strong and healthy bones. It works in conjunction with other minerals like calcium and vitamin D to support bone density and prevent conditions like osteoporosis. It aids in the absorption of calcium into the bones, ensuring that they remain strong and resistant to fractures. Magnesium citrate also has anti-inflammatory properties, which can help reduce inflammation in the body. Chronic inflammation has been linked to various health conditions, including heart disease, diabetes, and arthritis. By reducing inflammation, magnesium citrate may help lower the risk of developing these conditions. It's important to note that while magnesium citrate offers many health benefits, it should be taken in moderation. Consuming excessive amounts of magnesium citrate can lead to digestive upset, such as diarrhea. It is advised to follow the recommended dosage and consult a healthcare professional before starting any new supplements. In conclusion, magnesium citrate is a magical compound that offers numerous health benefits. From promoting healthy digestion to supporting cardiovascular health, this essential mineral plays a vital role in maintaining overall well-being. Incorporating magnesium citrate into one's daily routine can help improve sleep quality, support bone health, and reduce inflammation. As with any supplement, it is important to use it responsibly and consult a healthcare professional for personalized advice..

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