The Esoteric Seafolk and Dolphins Divination Deck is a unique and enchanting set of tarot cards. Designed with vibrant colors and intricate illustrations, this deck takes users on a deep dive into the mysteries of the sea and the wisdom of dolphins. Each card carries symbolic meanings and messages that guide individuals on their spiritual journey. The deck consists of 78 cards, which are divided into the Major Arcana and the Minor Arcana. The Major Arcana cards depict powerful symbols, such as the High Priestess of the Ocean and the Emperor of the Waves. These cards represent major life events and shifts in consciousness.
These cards represent major life events and shifts in consciousness. On the other hand, the Minor Arcana cards showcase the daily experiences and challenges that individuals face. Each suit—Coral, Shells, Pearls, and Whales—represents a specific element of life, such as emotions, relationships, or spirituality.
What are some home remedies for shingles?
Alongside medical treatments, home remedies may help manage symptoms of shingles. These can include essential oils, cold compresses, and cool baths.
Shingles refers to the reactivation of the dormant herpes varicella-zoster virus after childhood. Aging, trauma, stress, or another illness can all activate the virus.
People who develop shingles should contact a healthcare professional for treatment and management advice.
A vaccine called Shingrix that protects against the condition is available. The Centers for Disease Control and Prevention (CDC) recommends adults over 50 years receive the vaccine to reduce their risk of shingles.
While seeking medical treatment for shingles is important, natural home remedies can also help reduce and manage some of the symptoms.
This article lists and explains some of these home remedies for shingles.
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Some essential oils contain properties that may help with skin irritation and healing. These oils include:
- Chamomile oil: This has anti-inflammatory and antimicrobial properties and can improve ulcers and pressure sores by aiding skin-cell regeneration .
- Eucalyptus oil: This has anti-inflammatory properties and can increase the speed at which sores heal, for example, in people with cancer. Learn more about eucalyptus.
- Tea tree oil: This has anti-inflammatory and antimicrobial properties and can promote wound healing. Learn more about tea tree oil.
In some cases, pure essential oils can cause allergic reactions. Therefore, people should always do a patch test before trying them.
It is best to dilute oils with a carrier oil or to visit a pharmacy to purchase them pre-mixed as a safe topical ointment.
Although research suggests that essential oils may have some health benefits, it is important to remember that the Food and Drug Administration (FDA) does not monitor or regulate the purity or quality of these. A person should talk with a healthcare professional before using essential oils and research the quality of a brand’s products. It is also important for people to always do a patch test before trying a new essential oil.
Was this helpful?Holding a cool cloth or compress against the rash site may assist in relieving itchiness and reducing inflammation.
People can lightly soak a natural cotton cloth or towel with cool water and wring it out before placing it on sore, itchy areas. They can then repeat this as necessary.
It is also best not to expose the skin to extreme temperatures, so people should avoid having ice baths or using very hot water. Hot water will increase blood flow and potentially slow down the healing of sores, whereas ice will increase skin sensitivity.
Researchers believe that witch hazel may be more effective than chamomile for reducing inflammation and itchiness in some individuals.
It is possible to purchase witch hazel in various forms, the most common of which are creams or witch hazel water. People can apply witch hazel topically to areas of irritation and inflammation to achieve relief.
Taking cool baths or showers every day, with minimal scrubbing, can help keep sores and blisters clean and reduce the risk of infection.
Cool water may also relieve sore and itchy spots, helping to prevent scratching, which could cause scarring.
Some studies suggest that oat extract may moisten dry skin and soothe sensitive and inflamed skin.
The FDA has approved colloidal oatmeal as a safe and effective treatment. Colloidal oat products usually exclude oat protein to prevent allergic reactions.
The active ingredients that help reduce inflammation include flavonoids and saponins. People can use oat products in a cool bath to help relieve pain and itchiness.
Researchers have found that Gentiana scabra, a blue or purple flower occurring throughout North America, has a positive effect on pain relief in shingles and decreases the likelihood of postherpetic neuralgia.
By reducing inflammation in the skin, Gentiana scabra minimizes pain and promotes healing. A reputable Chinese medicine practitioner can prepare the herbal formula by boiling the plant in water. People can then take the remedy orally.
A healthy, balanced diet is important for preventing and fighting illness.
The Dietary Guidelines for Americans 2020–2025 recommend eating a varied diet, including:
- vegetables
- fruits
- whole grains
- legumes
- nuts
- lean meats
People should aim to include orange, red, and green foods that contain the carotenoids lycopene, lutein, zeaxanthin, and provitamin A in their diet. Carotenoids are very important for immune function, and occur in the following foods:
| Type of food | Examples |
|---|---|
| orange foods | carrots pumpkin apricot |
| red foods | watermelon red pepper grapefruit cherries |
| green foods | kale parsley spinach melon lettuce endive |
Limiting trans and saturated fats and avoiding added sugar and salt where possible can also reduce inflammation and improve immune function.
There is a link between vitamin D and immune function. Many older people are at risk of low vitamin D levels, so it is important they get sufficient sun exposure or take supplements to protect their immunity.
Taking vitamin C, zinc, and selenium supplements can also improve immunity in older adults.
However, taking high doses of vitamins and minerals can be detrimental. Multivitamins, which contain lower and safer levels of many vitamins and minerals, can be a suitable option. Individuals should discuss supplements with their healthcare professional before beginning use.
Smoking lowers immunity against infection, especially in older people, and can delay recovery and healing. Smoking also causes various other negative effects on the body and can increase a person’s risk of harmful conditions and cancer.
If necessary, quitting or avoiding smoking can help a person manage shingles symptoms and recover more easily.
Stress can lower a person’s immune system. This can make them more vulnerable to conditions such as shingles.
Managing stress levels can help boost immunity and protect against various other negative effects it can have on the body. A few stress-reducing strategies include:
- getting an adequate amount of sleep
- getting regular exercise or physical activity
- maintaining a good support network
It is not possible to cure shingles. However, as with other viruses, resting and eating a balanced diet can help with recovery.
Using treatments to help manage symptoms may increase comfort and mental well-being and can also reduce the risk of postherpetic neuralgia.
There is also a vaccine available to prevent shingles. Anyone who is over 50 years old or at risk of developing shingles should consider speaking with a healthcare professional about getting the vaccine or a booster dose.
Last medically reviewed on October 18, 2023
- Shingles
- Infectious Diseases / Bacteria / Viruses
- Complementary Medicine / Alternative Medicine
How we reviewed this article:
Medical News Today has strict sourcing guidelines and draws only from peer-reviewed studies, academic research institutions, and medical journals and associations. We avoid using tertiary references. We link primary sources — including studies, scientific references, and statistics — within each article and also list them in the resources section at the bottom of our articles. You can learn more about how we ensure our content is accurate and current by reading our editorial policy.
- De Cicco P, et al. (2023). Chamomile essential oils exert anti-inflammatory effects involving human and murine macrophages: Evidence to support a therapeutic action.
https://www.sciencedirect.com/science/article/abs/pii/S0378874123002593 - de Groot AC, et al. (2016). Tea tree oil: Contact allergy and chemical composition.
https://www.ncbi.nlm.nih.gov/pubmed/27173437 - Dietary Guidelines for Americans 2020–2025. (2020).
https://www.dietaryguidelines.gov/sites/default/files/2021-03/Dietary_Guidelines_for_Americans-2020-2025.pdf - Fabbrocini G, et al. (2014). Cosmeceuticals based on Rhealba Oat plantlet extract for the treatment of acne vulgaris.
https://pubmed.ncbi.nlm.nih.gov/25428278/ - Orchard A, et al. (2017). Commercial essential oils as potential antimicrobials to treat skin diseases.
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5435909/ - Qiu F, et al. (2017). Impacts of cigarette smoking on immune responsiveness: Up and down or upside down?
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5352117/ - Shingles. (2023).
https://www.nhsinform.scot/illnesses-and-conditions/infections-and-poisoning/shingles - Stress effects on the body. (2023).
https://www.apa.org/topics/stress/body - Tabassum N, et al. (2014). Plants used to treat skin diseases.
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3931201/ - Toti E, et al. (2018). Non-provitamin A and provitamin A carotenoids as immunomodulators: Recommended dietary allowance, therapeutic index, or personalized nutrition?
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5971251/ - Vitamin D. (2023).
https://ods.od.nih.gov/factsheets/VitaminD-HealthProfessional/ - Wang K, et al. (2017). Gentiana scabra bunge. Formula for herpes zoster: Biological actions of key herbs and systematic review of efficacy and safety.
https://pubmed.ncbi.nlm.nih.gov/28078812/
A vaccine called Shingrix that protects against the condition is available. The Centers for Disease Control and Prevention (CDC) recommends adults over 50 years receive the vaccine to reduce their risk of shingles.
The deck encourages users to reflect on these aspects and seek guidance from the sea and its mystical creatures. Dolphins play a significant role in this divination deck. Known for their intelligence and playful nature, dolphins are seen as messengers and guides in various spiritual traditions. They bring joy and wisdom to those who encounter them. In this deck, dolphins are depicted on many cards, symbolizing guidance, protection, and the ability to navigate through life's depths. The Esoteric Seafolk and Dolphins Divination Deck can be used in various ways. Some individuals use it for daily card pulls to gain insights and inspiration. Others may use it for more in-depth readings or meditation sessions. Regardless of the method, each card serves as a portal to the mysterious world beneath the ocean's surface. By connecting with the energy of the sea and dolphins, users of this divination deck may experience a stronger connection to their intuition and inner wisdom. The cards serve as a tool for self-reflection and growth, offering guidance and perspective on life's journey. In conclusion, the Esoteric Seafolk and Dolphins Divination Deck is a captivating and unique tarot deck that combines the enigmatic world of the sea with the wisdom of dolphins. Each card holds symbolic meaning and messages, guiding users on their spiritual path. Whether used for daily inspiration or deep introspection, this deck invites individuals to explore the depths of their own consciousness..
Reviews for "Divining with the Spirits of the Sea: Exploring the Esoteric Seafolk and Dolphins Deck"
- Jane - 2 stars - I was really disappointed with the Esoteric seafolk and dolphins divination deck. I found it to be extremely confusing and hard to use. The symbols and images on the cards didn't make any sense to me, and there wasn't enough explanation or guidance provided in the guidebook. I felt like I was just randomly choosing cards without any understanding of what they were supposed to represent. Overall, I didn't find the deck helpful or enlightening, and I wouldn't recommend it to others.
- John - 1 star - The Esoteric seafolk and dolphins divination deck was a complete waste of money for me. The artwork on the cards was beautiful, but that's about the only positive thing I can say. The guidebook was severely lacking in explanations and interpretations, leaving me confused and frustrated. I tried using the deck several times, but it just didn't make any sense to me. It felt more like a novelty item than a useful tool for divination. I regret purchasing it and would not recommend it to anyone.
- Sarah - 2 stars - I had high hopes for the Esoteric seafolk and dolphins divination deck, but it turned out to be a letdown. The cards themselves were visually appealing, but the interpretations and meanings provided in the guidebook were vague and inconsistent. I had difficulty understanding how to interpret the cards and apply them to my own life. The deck also seemed to focus heavily on dolphins, which I found limiting and unrelated to my own personal experiences. Overall, I did not connect with this deck and would not suggest it to others.