Yoga is a practice that originated in ancient India around 5,000 years ago. It is a holistic approach to physical, mental, and spiritual well-being. The word "yoga" is derived from the Sanskrit word "yuj," which means to unite or join. The cause of yoga can be traced back to the ancient sages and seers who sought to understand the nature of existence and the human experience. The practice of yoga is based on the belief that the mind and body are interconnected. It seeks to bring harmony between these two aspects of the self through various physical postures (asanas), breathing techniques (pranayama), and meditation.
It seeks to bring harmony between these two aspects of the self through various physical postures (asanas), breathing techniques (pranayama), and meditation. By practicing yoga, individuals can tap into their inner potential and achieve a state of balance and harmony. One of the main causes of yoga is to promote physical health and well-being.
Spell Candle Magick for Beginners
Candle magic (or magick) is one of the simplest forms of spellcasting. The person performing the spell decides on a goal, visualises the end result and focuses their intent to turn their idea into reality.
What are Spell Candles?
Spell candles are candles used to perform candle magick and are available in a range of different colours and sizes for a wide variety of intentions. In colour magick, each colour represents a specific meaning or intent, but be aware that these meanings can differ slightly between sources.
What do the different colours represent?
| White | Happiness* | Dark Blue | Wisdom |
| Black | Protection | Purple | Prosperity |
| Red | Love | Pink | Friendship |
| Orange | Confidence | Brown | Balance |
| Yellow | Success | Silver | Intuition |
| Green | Luck | Gold | Fortune |
| Blue | Peace |
*white candles are the most popular as they can be used to substitute any other candle colour or intent
How do you use spell candles?
To begin, the person performing the spell needs to select the colour candle best suited to their end goal. It is recommended that a fresh candle is used for each new spell, but previously burnt candles can be used for the same intent. The reason for this is that is it said that candle pick up vibrations from other objects around them whilst burning and a new candle is therefore more effective.
Each candle must be dressed before use. This can include coating in oil (also called anointing), rolling in magickal herbs or carving the candle with words and intentions.
The person casting the spell must then focus their energy on the candle for a few minutes before it is lit. While visualising their intent, the candle is then lit and the intent amplified whilst the candle burns.
WARNING: Please take care when lighting candles and never leave a burning candle unattended.
Once the candle is no longer of use it can be disposed of safely. Some practitioners advise that spell candles should be allowed to burn down or put out with a snuffer. This is because blowing out the candle will blow the intention away, making the spell unsuccessful.
Large or Small Candle?
Spell candles come in all shapes and sizes, as do spells. It is important to pick the candle that best meets the end goal of the spell being cast. For example, some complex spells require a candle to burn for 3 hours or more and therefore a large candle is ideal. On the flip side, if a spell requires a candle to be burnt completely, a 3 hour candle will not be appropriate.
Amplifying the energy
Whilst a simple spell candle is the best way to begin on the journey to spell casting, more advanced users add blends of herbs, flowers, crystals and oils to increase the energy and strengthen the spell.
Writing It Down
Another way to help manifest a goal is to write it down on a piece of coloured paper, the same colour as the spell candle being used. The candle is then used to light the paper which is then placed in a cauldron or fireproof bowl to burn out.
Of course, this is not the only way to begin with candle magick. There are many resources online and we encourage individuals to research the rituals best suited to them.
Another way to help manifest a goal is to write it down on a piece of coloured paper, the same colour as the spell candle being used. The candle is then used to light the paper which is then placed in a cauldron or fireproof bowl to burn out.
The asanas or physical postures help to strengthen the muscles, improve flexibility, and increase overall body awareness. Regular practice of yoga also helps to improve posture, relieve stress, and reduce the risk of various chronic diseases. Yoga is also a means of cultivating mental and emotional balance. Through breathing techniques and meditation, individuals can calm the mind, reduce anxiety, and gain clarity of thought. Yoga helps to cultivate mindfulness and awareness, which can improve concentration and focus. Another important cause of yoga is spiritual growth and self-realization. In ancient yogic philosophy, it is believed that the true nature of the self is divine and limitless. By practicing yoga, individuals can connect with their higher self and experience a sense of unity and oneness with the universe. The cause of yoga is also rooted in the desire for inner peace and happiness. In a world that is often filled with stress, yoga provides a refuge for individuals to find inner peace and tranquility. It helps individuals to let go of negative thoughts and emotions and cultivate a sense of contentment and joy. In conclusion, the cause of yoga stems from the ancient sages and seers who sought to understand the nature of existence and the human experience. It is a practice that promotes physical health, mental balance, spiritual growth, and inner peace. Through yoga, individuals can tap into their inner potential and achieve a state of harmony and well-being..
Reviews for "The Link Between Yoga and Reduced Inflammation in the Body"
1. Melissa - 1 star
I found "The Cause of Yog" to be incredibly dull and confusing. The plot was all over the place, and I struggled to understand what was happening most of the time. The characters were also very flat and lacked any depth or development. Additionally, the writing style was quite monotonous and failed to engage me as a reader. Overall, I was very disappointed with this book and would not recommend it to others.
2. John - 2 stars
"The Cause of Yog" had an interesting concept, but it felt poorly executed. The pacing was incredibly slow, and I found myself losing interest multiple times throughout the book. The dialogue between the characters was also quite tedious and unnatural, making it hard to connect with any of them. The author could have done a better job of building tension and creating a more immersive reading experience. Unfortunately, this book fell short of my expectations.
3. Sarah - 2 stars
I had high hopes for "The Cause of Yog," but it turned out to be a letdown. The plot was convoluted and filled with unnecessary subplots that didn't contribute much to the overall story. The narrative lacked focus, and I struggled to stay engaged with the book. I also found the ending to be underwhelming and unsatisfying. While there were a few intriguing moments, they were overshadowed by the book's overall lack of coherence. I would advise readers to approach this one with caution.