Yule Meditation and Reflection: Pagan Practices for Inner Growth

By admin

Yule, or Yuletide, is a celebration that has roots in pagan traditions. It is one of the oldest winter celebrations and is still observed by modern pagans today. Yule marks the winter solstice, which is the shortest day and longest night of the year. It is a time when the days begin to lengthen again, symbolizing the return of the sun and the promise of spring. Pagan Yule traditions vary across different cultures and regions, but there are some common themes and practices. One of the main symbols of Yule is the Yule log, which represents the light and warmth of the returning sun.


The journey of a cacao bean from a farm to our plates has multiple environmental and ethical touchpoints. Cacao farming, when done unsustainably, can lead to deforestation and biodiversity loss. Navitas is committed to sourcing cacao sustainably and ethically, ensuring fair wages and practices. In fact, Navitas Organics Cacao Powder was the first cacao powder to be Regenerative Organic Certified®! By partnering with smallholder farms and growing cooperatives, Navitas Organics is confident that their cacao not only offers the highest quality and nutrient density, but also supports the development of integrated, inclusive and restorative farming practices that honor growers’ sovereignty, economy and environment. This not only protects our planet and its people but also ensures a higher quality of the final cacao product. Learn more about the growers here.

This difference in nutritional value is one of the main reasons more and more people are swapping cacao products for regular cocoa products in their everyday uses and recipes. The blend s star ingredient, spirulina, is an antioxidant-rich, blue-green algae that is packed with nutrients including iron, magnesium, manganese, zinc, copper, selenium, chromium, vitamin B-12, and protein.

Philosopie cacao mwgic protein powder

One of the main symbols of Yule is the Yule log, which represents the light and warmth of the returning sun. The log is usually a large piece of wood, often from an oak tree, and it is traditionally burned in a hearth or fire pit. The Yule log is lit on the eve of the solstice and kept burning throughout Yule to bring good fortune for the coming year.

ACTIVATE. HUSTLE. GLOW. x Philosophie SuperFoods // Cacao Magic

With this version of ACTIVATE. HUSTLE. GLOW. you’re getting everything in the original version PLUS all three Philosophie superfood powders (Berry Bliss, Cacao Magic + Green Dream) and a coconut butter along with a couple extra recipes from Philosophie that include their delicious products! Feel free to add the superfood powders to smoothies, baked goods and coffee, and use the coconut butters in coffee, tea, smoothies or as a topping on your favorite baked goods! Read below for more info on the Philosophie products:

Add To Cart

I’m so excited to partner with Philosophie Superfoods - this brand has made getting all your beauty benefits+adaptogens+plant based protein super convenient and easy all rolled into one high vibe bag! Each of their potent+magical flavors has their own unique benefits. All three superfoods are raw, gluten-free, 100% organic, fair-trade, and made with only the purest, most potent ingredients on earth. You'll immediately notice the shift internally+externally. I’ve been using Philosophie Superfoods for years, and adding them to my recipes has elevated the taste and nutritional value. Not only are the products a game changer, Sophie Jaffe, the founder of Philosophie is also a kick ass Mama/entrepreneur and is so in line with the #activatehustleglow tribe. Can’t wait for you to try these!

ABOUT THE PRODUCTS:

BERRY BLISS SUPERFOOD POWDER

Berry Bliss is high in antioxidants, protein, vitamin A, and contains camu camu—one of the world's most abundant forms of vitamin C. No fillers means you only need a small amount of this perfect mix to feel a shift in your energy! Plus we've added the highest quality, sprouted, raw brown rice protein powder to this incredible blend, which adds a creamy light flavor and a nourishing boost of gamma-aminobutyric acid (GABA). Not only is Berry Bliss great for your health, but it is delicious too—all without any added sugar!

  • organic acai
  • organic goji
  • organic sprouted brown rice protein
  • organic pomegranate
  • organic camu camu
  • organic mangosteen
  • organic maca

This superfood and protein blend packs more vitamin C than 10 oranges, more protein than an egg, more antioxidants than 10 cups of green tea, and more vitamin A than a cup of lettuce!

CACAO MAGIC SUPERFOOD POWDER

Cacao Magic is extremely high in antioxidants and magnesium, with no added sugar. This blend is created with Chinese herbs, rare medicinal mushrooms, and superfoods sourced from all over the world, including raw cacao powder, which provides the blend’s chocolate flavor. It tastes AMAZING and also provides an energizing, caffeine-free power boost. Just add a spoonful of Cacao Magic to get your protein, calcium, and yummy chocolate fix!

  • organic cacao powder
  • organic cacao nibs
  • organic reishi
  • organic mesquite
  • organic maca
  • organic chia seeds
  • organic hemp protein
  • organic vanilla

This superfood and protein blend packs 10x the antioxidants of green tea, more magnesium than 3 cups of broccoli, and more calcium than a glass of milk!

GREEN DREAM SUPERFOOD POWDER

Green Dream is composed of plant-based proteins—nature's purest ingredients—and an amazing blend of superfoods that provide a natural, caffeine-free power boost for your body! The blend’s star ingredient, spirulina, is an antioxidant-rich, blue-green algae that is packed with nutrients including iron, magnesium, manganese, zinc, copper, selenium, chromium, vitamin B-12, and protein. By feeding your cells only the best, Green Dream makes staying healthy and fit easy. just like a dream!

  • organic spirulina
  • organic maca
  • organic mesquite
  • organic hemp powder
  • organic chia seeds
  • organic vanilla

This superfood and protein blend packs more protein than an egg, more iron than a serving of beef, less sugar than a stick of gum, and more fiber than bran cereal!

COCONUT MAGIC COCONUT BUTTER

The Coconut Magic Coconut Butter is pure bliss in a jar. If you’re in need of a quick snack fix on-the-go pack one of these in your purse, gym bag or overnight bag and you’re set!

When our hormones are bouncing around and the day has you completely drained + depleted these are the perfect snack to turn to. It’s loaded with maca for balancing hormones and reishi mushroom for longevity/immune function from our super dank Cacao Magic blend. Add to your coffee for an instant clean energy boost and that thick, creamy texture. It combines cacao for focus + energy with raw unfiltered honey so you can literally enjoy it by the spoonful.

Coconut Magic Coconut Butter is an amazing addition to any diet. Sourced from rich, whole ingredients and nourishing coconut meat, this coconut butter blend is full of nutrients like potassium, vitamin C, iron, lauric acid and magnesium. These coconut butters contain only healthy fats + fiber that keep you full, energized and focused. You can eat it by itself or substitute in any recipe that calls for dairy-based butter, like cookies and other treats. We love those guilt-free treats!

  • Cacao Magic Superfood + Protein Blend
  • organic cacao powder
  • organic cacao nibs
  • organic reishi
  • organic mesquite
  • organic maca
  • organic chia seeds
  • organic hemp protein
  • organic vanilla
  • organic coconut butter
  • organic raw unfiltered honey
  • organic vanilla bean powder
Pagan yulptide tradtions

Another important aspect of Yule is the decorating of homes and altars. Evergreen trees, wreaths, and holly are commonly used to symbolize everlasting life and the promise of renewal. These decorations also bring a festive atmosphere to the celebrations. Candles are often used to represent the returning light, and colors such as red, green, and gold are commonly associated with Yule. Gift-giving is another tradition associated with Yule. This practice is believed to have originated from the ancient Roman festival of Saturnalia, which coincided with the winter solstice. People would exchange small gifts and tokens of good luck to celebrate the season. Today, many pagans still exchange gifts during Yule, often handmade or meaningful items. Feasting is an important part of Yule celebrations, with special foods and drinks prepared to mark the occasion. Traditional Yule foods vary depending on the culture, but often include roast meats, root vegetables, spiced cider, and mulled wine. These feasts bring people together to celebrate and share in the abundance of the season. Finally, Yule is a time for reflection and setting intentions for the coming year. Pagans often take this time to meditate, perform rituals, and connect with nature to gain insight and guidance. It is a time to let go of the old and welcome the new, embracing the changing cycles of life and the seasons. Overall, pagan Yule traditions encompass a rich tapestry of customs and rituals, all centered around the themes of light, rebirth, and the turning of the year. These traditions celebrate the natural cycles of life and offer a connection to our ancestors and the ancient wisdom of the past..

Reviews for "Yule Fairy Tales and Legends: Pagan Stories for the Winter Solstice"

1. Sarah - 1 star
"Pagan Yuletide Traditions was a complete waste of time. The book barely scratched the surface of what pagan traditions actually entail during the Yule season. It felt like a rushed, poorly researched guide that only provided basic information that anyone could find with a quick Google search. I was hoping for a deeper understanding and more detailed rituals, but instead, I was left disappointed and underwhelmed. Save your money and look elsewhere for a truly comprehensive guide to pagan Yuletide traditions."
2. John - 2 stars
"As someone who has been practicing pagan traditions for many years, I was excited to find a book specifically about Yuletide traditions. However, Pagan Yuletide Traditions fell short of my expectations. The content felt repetitive and lacked depth. It didn't explore the intricate rituals and practices that make Yule such a special time for pagans. Additionally, I found the organization of the book confusing, which made it difficult to follow along. While it may be a decent starting point for beginners, for those already familiar with pagan Yuletide traditions, this book offers nothing new or valuable."
3. Emily - 2 stars
"I found Pagan Yuletide Traditions to be quite disappointing. The information provided in the book was extremely basic and lacked any real substance. I was expecting a more in-depth exploration of pagan Yule practices, but instead, I was presented with vague descriptions and a lack of historical context. The author seemed to assume that the reader already had prior knowledge of pagan traditions, which left me feeling confused and unsatisfied. Overall, this book failed to deliver on its promise of providing comprehensive information on pagan Yuletide traditions."
4. Mike - 1 star
"Pagan Yuletide Traditions was a huge disappointment. The book was poorly written, and it felt like a collection of random facts thrown together without any cohesive structure. The author's explanations were confusing and failed to provide a clear understanding of pagan Yuletide traditions. Additionally, the lack of references or sources made it difficult to determine the accuracy of the information presented. I would not recommend this book to anyone looking for a comprehensive guide to pagan Yuletide traditions."

Herbal Remedies and Winter Wellness: Pagan Perspectives on Healing

Yule Wreaths and Greenery: Pagan Traditions in Holiday Decor