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Also, the act of cooking in general is alchemy. It’s transformational. You are creating something that is nourishing to your body.
You can also make an altar in your kitchen, on a shelf, on top of the stove, inside a cabinet, wherever you have space for it, but also consider putting it in a place that can be moved if you need to move it. If you re using your kitchen as your altar, you want to treat it with the same reverence and respect as you would any other altar that you work with.
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Kitchen Witch Basics
If you’re wondering whether or not you can be a kitchen witch, there’s no initiation, there’s no gatekeeper, no certification or exam. You are one if you decide to be one!
I talk a lot about eating intentionally — thinking about how you want to feel and choosing foods that align with that goal. It’s about being present and empowered with your food choices.
But there is another type of way that we can eat intentionally, and that’s with kitchen witchery. This is choosing food for its magical or energetic properties. Making magic out of your meals, and incorporating food into your rituals.
We’ll talk about:
- how to read a recipe
- essential kitchen items
- different ways you can infuse your energy and intentions into your meals
- my favorite books for going further
- rituals to try to get started
Referenced in this episode:
- Eating as a Spiritual Practice
- Sharpening your knife with a mug
- Potions With Purpose workshop
- Lizzie Arden on TikTok
- Salt, Fat, Acid, Heat by Samin Nosrat
- How to Cook Everything+ How to Cook Everything: The Basics by Mark Bittman
- The Vegetarian Flavor Bibleby Karen Page
- The Green Witch by Arin Murphy-Hiscock
- The Book of Kitchen Witchery by Cerridwen Greenleaf
- Wicca in theKitchen by Scott Cunningham
- The Good Witch’s Guideby Shawn Robbins & Charity Bedell
- Blackthorn’s Botanical Brewsby Amy Blackthorn
- Self-Love Potion recipe
- Kitchen Witch Rituals
If you enjoyed the audio version, be sure to follow The Lunar Body podcast on Apple, Spotify, or wherever you listen to your podcasts. Love what you hear? Please share with your friends and leave a review on Apple Podcasts so more amazing lunar feminists like you can find my show!
The transcript for this blog post has been edited for length and clarity.
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