puff the magic dragon

Blue Magic is an American R&B vocal group formed in Philadelphia in 1972. They made their debut with the release of their self-titled album in 1974. Known for their smooth and soulful sound, the group gained popularity in the 1970s with hits like "Sideshow" and "Three Ring Circus." One of Blue Magic's most popular songs is "Just Don't Want to Be Lonely." Released in 1974, the song became a chart-topping hit, reaching the number one spot on the Billboard R&B chart. It also reached number five on the Billboard Hot 100 chart.

You might have learned about the concept of reflective listening at some point. The idea is simple, but again not easy. It’s a practice in which each partner in a conversation says a short piece about their thoughts or feelings and the other person listens, repeats back what they heard, and ensures that they received the person’s communication accurately.

So if my partner explains what they are feeling, I repeat back as closely as I can recall what they just said, make sure I captured it, and then I m going to unleash my magic phrase. , black holes, gravitational lensing , which could make for some cool ways to use the two magics in a complimentary manner faster than light time travel, some sort of ability to warp light and see the future.

It also reached number five on the Billboard Hot 100 chart. "Just Don't Want to Be Lonely" is a heartfelt ballad that explores the universal theme of loneliness and the desire for companionship. The lyrics express a yearning for connection and the fear of being alone.

The most magical phrase when you’re in conflict

If you want to resolve even the trickiest conflicts, have someone trust you with their heart, or elicit others’ deep loyalty to you, there’s a key phrase that you simply must learn.

I mean, you’ll need to do some other things too. But you’ll need this phrase in your pocket, for sure.

If I’m honest, it’s less of a phrase and more of a prompt. It encourages us to think about and approach the person we’re talking to differently.

I believe it’s one of the bases for why so many people benefit from therapy. It’s what makes communication from a therapist feel so different from day to day interactions.

It’s simple, but it’s not easy. It requires thoughtfulness and attunement from us, and others know we’re bullshitting if we are truly committed to working the phrase/prompt.

Ready to hear it?

You might have learned about the concept of reflective listening at some point. The idea is simple, but again not easy. It’s a practice in which each partner in a conversation says a short piece about their thoughts or feelings and the other person listens, repeats back what they heard, and ensures that they received the person’s communication accurately.

The magic phrase ties in nicely to a practice of reflective listening, and works best when paired with this kind of communication.

So if my partner explains what they are feeling, I repeat back (as closely as I can recall) what they just said, make sure I captured it, and then I’m going to unleash my magic phrase…

“What you said makes so much sense because…”

I’m then going to explain to that person why their thoughts, feelings, or experiences make sense to me in the context of what I know about them.

It makes sense to me that you would feel angry if you’ve been thinking I forgot about this being important to you.

What you said makes sense to me given how your dad was so unreliable and you weren’t able to trust him.

Of course you feel worried. It makes sense that you would be concerned given how she treated you last time.

You are going to muster up every bit of empathy muscle you have and put your thinking cap on tight for this. Sometimes, coming up with why someone’s thoughts or feelings make sense is going to feel excruciatingly difficult. That might be because you don’t know their context very well yet or because yet or because you it’s so hard to pull yourself out of your own experience.

Sometimes it’s hard because we are holding on to the myth that understanding why something makes sense means giving permission or a free pass from accountability. But that couldn’t be further from the truth. In fact, understanding why something is happening (a reaction, a behavior, a thought process, etc.) is the most meaningful and lasting way to alter it.

Here are some of the reasons why this phrase is so powerful:

• It’s disarming and demonstrates to the other person that you are giving them the benefit of the doubt.
• It slows down the velocity of an argument or intense conversation.
• It helps create connection without necessary agreement with what the person is thinking or feeling.

I assure you that if you commit to doing this in your conversations — both conflictual and non-conflictual ones – you will see a significant change in the flow and outcome.

Dr. Ashley Solomon is committed to an inclusive, culturally relevant, and evidenced-based approach to working with women. She utilizes her years of experience as both a clinical psychologist and a corporate leader to support individuals in achieving their objectives. She has been trained as a Gaia Women’s Leadership Coach and blends her warmth, science-oriented brain, and real-life wisdom to support female-identified people during challenge points in their lives.

The song resonated with audiences, striking a chord with those who have experienced the pain of loneliness and the longing for love. The smooth harmonies and soulful delivery of Blue Magic's vocalists enhance the emotional impact of the song. Their soulful vocals capture the raw emotion and vulnerability expressed in the lyrics. The lush instrumentation complements the vocals, creating a rich and melodic sound that tugs at the heartstrings. Blue Magic's rendition of "Just Don't Want to Be Lonely" has become a timeless classic, continuing to resonate with audiences over four decades later. It has been covered by various artists, further cementing its status as a beloved song. In conclusion, Blue Magic's "Just Don't Want to Be Lonely" is a powerful and poignant song that captures the universal longing for connection and companionship. Its heartfelt lyrics, combined with Blue Magic's soulful vocals, make it a timeless classic that continues to touch the hearts of listeners..

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puff the magic dragon