Elena of Avalor is a Disney princess who serves as a role model for young girls around the world. Throughout her journey, she learns to embrace her inner magic and harness its power to overcome challenges and make a positive impact on her kingdom. In the animated series, Elena is initially portrayed as a brave and determined young princess, but she struggles with fully embracing her magical abilities. This hesitation stems from the fear of not being able to control or understand her powers. However, as the series progresses, Elena realizes that her magic is not something to be feared but rather embraced. Embracing her inner magic means accepting herself fully and acknowledging the unique gifts she possesses.

DIY Gardening Hand Scrub Recipe

Years ago, a friend gave me a jar of homemade hand scrub as a Christmas gift. In the shuffle of holiday busyness, the jar was shoved into a cupboard and forgotten.

The following spring, I came inside after a long day of working in the garden. My hands were filthy, dirt caked in every crease, fingernails blackened. I stood at the sink, scrubbing for at least 5 minutes, but my hands were still stained. and now rough and dried out from using harsh soap and a nail brush.

I suddenly remembered the hand scrub stuffed in the cupboard. Might as well give it a shot, I thought.

It was amazing! Not only did the scrub remove the dirt and stains, it also soothed my damaged skin, leaving them clean and smooth.

I love this hand scrub so much, I just had to share it with you!

Make a batch for yourself and another to share with a friend (I've included the recipe to make 3 different batch sizes). I promise they will appreciate it!

This hand scrub also makes a fantastic gift for the gardeners you love.

Even if you are not the DIY type, I encourage you to give it a try. The recipe is simple and easy. It takes less than 5 minutes to make a batch.

A couple of notes:

• You can use zested citrus or citrus essential oils. I prefer the zested citrus, but the essential oils version will have a longer shelf life.
• The hand scrub should last a few months. Do your best to keep water out of the jar. You could use a spoon to scoop the scrub out of the jar, so the contents stay clean and water-free.
• Want to add fresh herbs? Go for it! Finely chopped Rosemary, Thyme, Basil and Mint are lovely choices. Feel free to play around with different combinations of citrus zest/oil and herbs. I can't wait to try lemon/mint!
• Coconut oil turns to liquid above 76 degrees. Depending on where you live and time of year, you may want to store the hand scrub in the fridge.

Everything You Need To Know About Hand Cleaners & Soaps

Hand cleaners and Soaps come in a wide variety of formulations, designed for use in many different demanding workplace environments.

Hand soap can either be hard - as in traditional bar soap - soft, or entirely liquid in form. In most cases, the hardness of a soap is dictated by whether or not hardening agents have been added to the base mix (this is why many 100% natural bar soaps tend to feel softer and deplete more quickly).

Whatever the precise make-up of the hand cleaner you’re using, their basic functions and properties are likely to be very similar across the board (with the exception of some specialist formulas):

• The vast majority of bar soaps are essentially a mixture of animal or vegetable fats and oils. These are combined with a strong alkali solution, and often some type of perfume or fragrance. If moisturisers are not added, most soaps of this kind will tend to be somewhat drying to many skin types due to their pH levels.
• Liquid cleaners and detergents tend to be petroleum-based, incorporating emulsifying and stabilising agents to give them their familiar silky smooth consistency. In addition, many leading brands from industrial hand soap manufacturers often boost their effectiveness with added antibacterial solutions, degreasing solvents or mild abrasives. Liquid hand soaps are also easy to blend with other ingredients, such as moisturisers, to achieve a non-drying and pH-balanced formula.

All soaps and liquid hand cleaners are ultimately designed to make it easier to remove grease, bacteria and other contaminants from the skin. The active ingredients in industrial hand soaps help to dissolve and dilute stubborn dirt, allowing it to mix more readily with water before being scrubbed off and rinsed away.

Embracing her inner magic means accepting herself fully and acknowledging the unique gifts she possesses. Elena comes to understand that her powers are a part of her identity and play a crucial role in fulfilling her destiny as the rightful ruler of Avalor. She begins to trust in her abilities, even when things seem uncertain or daunting.

When and how to wash your hands

Proper hand washing technique is absolutely key to ensuring your hand soap performs as effectively as possible. It’s also vital to make sure you’re washing your hands often enough to minimise the risk of cross-contamination from dirt, bacteria and other contaminants.

There are certain times you should ALWAYS wash your hands at home or in the workplace, including:

• • • Before, during and after preparing food
    • Before eating food
    • After using the toilet
    • After helping anyone else use bathroom facilities (e.g. changing a baby)
    • After handling refuse
    • After contact with animals, animal feed or animal waste (whether domesticated or not)
    • Regularly whenever you (or someone you’re in direct physical contact with) is unwell
    • Any time you cough, sneeze or blow your nose
    • Before and after treating wounds

    Even if you’re washing your hands at all the appropriate times, poor hand washing technique can lead to higher risk of cross-contamination, allowing the transfer of germs and bacteria between multiple sources and people. The most common mistakes people tend to make when cleaning their hands are:

    • • • Not washing hands thoroughly with soap
        • Allowing insufficient hand washing time
        • Forgetting to wash nails, wrists, backs of hands, or between fingers
        • Using unsuitable drying techniques or materials
        • Touching unwashed surfaces, fixtures or fittings during or immediately after cleaning hands

        With these common oversights in mind, the following technique outlines the ideal way to wash your hands for optimal cleaning and hygiene:

        1. • Wet hands with warm, clean, running water
           • Apply a sensible quantity of soap - usually one pump of the dispenser, if it’s liquid soap - and rub into a rich lather without diluting further
           • Spend at least 20 seconds rubbing the soap around all areas of the hands, including:
             1. across both palms
             2. along the full length of your fingers and thumbs
             3. around cuticles and under the nails
             4. in between fingers, by interlocking them (in both palm-to-palm and palm-to-back-of-hand positions) and rubbing back and forth
             5. around the full length of both thumbs, by rotating them in your palms
             6. over the heels of your hands and slightly up the wrists, both front and back
             1. • Rinse carefully with warm, clean, running water, making sure to remove all of the soap - it’s during this phase that the soap will take dirt, grease and bacteria with it as it’s washed off
                • Dry hands as thoroughly as you can with either an air blower or, better still, disposable towels (ideally recycled). If a disposable towel is available, also use it to turn off the tap. Be mindful of minimising skin contact, to whatever extent is practical, with other washing area fittings and fixtures as you leave.

             Note: Never use your clothing or washable towels, such as tea towels, to dry your hands after cleaning them. This is especially important in public areas, food service industries or otherwise higher-risk environments, for example at medical hand washing stations. Reusable cloth towels left in these areas can often carry just as much - if not more - bacteria as entirely unwashed hands!

             

             Through her experiences and interactions with various characters, Elena learns that magic is more than just spells and potions. It is about using her compassion, strength, and wisdom to bring about positive change in her kingdom. Elena discovers that her inner magic is not limited to her supernatural abilities but also encompasses her qualities as a leader and her ability to inspire those around her. Elena's journey of embracing her inner magic teaches young girls the importance of self-acceptance and trusting in their own abilities. It shows them that true power comes from within and is not dependent on external factors. By embracing her magic, Elena gains confidence in herself and learns to face challenges with resilience and determination. Overall, Elena of Avalor's story highlights the transformative power of embracing one's inner magic. It encourages young girls to recognize their own unique gifts and to embrace them wholeheartedly. By doing so, they can become agents of positive change in their own lives and in their communities..

             Reviews for "The Power Within: Elena's Journey to Embrace her True Potential"

             1. Rebecca - 2 stars - I must admit, I was quite disappointed with "Elena of Avalor Embracing Her Inner Magic." As a long-time fan of the show, I was expecting more depth and development in the storyline. However, the plot felt rushed and lacked the emotional impact that previous episodes had. Additionally, the animation quality seemed to have taken a hit, with subpar character designs and inconsistent color palettes. Overall, it fell short of my expectations.

             2. Mike - 3 stars - While "Elena of Avalor Embracing Her Inner Magic" had its moments, I couldn't help but feel underwhelmed. The narrative arc felt predictable and lacked the unique charm that made the show stand out. Moreover, I found the dialogue to be quite cliché and uninspired. The character development was also lacking, with some of the side characters feeling one-dimensional and forgotten. Although the musical performances were enjoyable, they couldn't save the overall disappointment of the episode for me.

             3. Sarah - 2.5 stars - As a fan of fantasy and magical shows, I was excited to watch "Elena of Avalor Embracing Her Inner Magic." However, I found it to be a letdown. The story felt disjointed and rushed, with a lack of proper buildup and explanation for the magical elements introduced. Furthermore, the dialogue felt forced and unnatural at times, making it difficult to fully invest in the characters' emotions. Overall, the episode failed to deliver a captivating and satisfying magical experience.

             The Magical Awakening: Elena's Transformation into a True Hero