Tib bar magic is a form of magic that originated in the Tib Bar region, which is located in the southern part of the country of Marstan. This type of magic is heavily influenced by the culture and traditions of the Tib Bar people, who have practiced it for centuries. One of the key aspects of Tib bar magic is its focus on nature and the elements. Practitioners of this type of magic believe that all living things are connected and that the natural elements, such as earth, air, fire, and water, have their own spiritual energy that can be harnessed and manipulated. Tib bar magic is often performed in rituals and ceremonies that are held in sacred locations, such as ancient forests or mountain peaks. These rituals involve the use of various tools and objects, such as crystals, herbs, and animal bones, which are believed to have their own magical properties.

The Tib Bar™

If you want to strengthen your tibialis anterior muscles, increase your ankle range of motion and maintain longevity in your leg muscles for the rest of your life, then this piece of equipment is for you. The Tib Bar will also help you to improve performance in deceleration, sprint speed, directional change, jump height and ankle range of motion.

Tib Raises are taking the strength & conditioning world by storm and we are proud to say that we put them on the map! HGG Performance® are the original creators of the world famous Tib Bar ™ .

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• The Tib Bar is an original HGG innovation - a game changing strength & conditioning tool designed to strengthen the tibialis anterior and the muscles, tendons and ligaments surrounding the ankle.
• Made from laser cut quality steel with a matte black finish.
• Featuring a stainless steel 50mm loading bar, custom locking clamp to hold weights securely and the iconic HGG customised rear collar.
• Includes cushioned ankle support to ensure maximum comfort.
• Used by some of the world's most elite sporting teams & athletes, allied health professionals, and military personnel.

• The Tib Bar™ is an exercise tool used to carry out weighted tibialis raises.
• Practicing this exercise with The Tib Bar strengthens the anterior tibialis muscle, which is your first line of defence against knee pain.
• Using the Tib Bar™ also helps to strengthen the muscles, tendons and ligaments surrounding the ankle while simultaneously stretching and increasing the ankles range of motion.
• Strengthening these areas improves stabilisation and mobility, which is crucial for recovery from and prevention of injuries such as ankle sprains and shin splints. It also helps to maintain longevity in your leg muscles for the rest of your life.
• Training with The Tib Bar™ helps to improve your sprint speed, jump height, deceleration time and directional change.

STEP 1:

Ensure the weights are pushed up against the HGG customised rear collar and secured tightly with our custom locking clamp.

STEP 2:

Be seated with your upper legs and knees supported and feet / lower calf extended out. Hook the Tib Bar™ onto the end of your feet and work through your exercise reps.

• Our equipment has been innovated, designed & created by us here at HGG Performance! We proudly create ORIGINAL innovations, not imitations.
• All of our equipment is handmade to an exceptional standard that's built to last. Look for our iconic moustache on all of our gear to be confident that you have the best equipment on the market!
• Our gear is the #1 choice for the world's most elite sporting teams, athletes, coaches, allied health professionals and military personnel.
• We have sent equipment to over 20,000+ customers worldwide.
• We are an Aussie owned, small family business based at the Gold Coast. When you support HGG, you support our family, our small team and our local suppliers.

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Sale price $159.00 AUD Regular price (/)

Sale price $159.00 AUD Regular price (/)

The Tib Bar Pro

We designed the Tib Bar Pro to have a strong steel construction that is incredibly durable and ideal for commercial use! It is perfect for ATG Knees Over Toes Guy Training, Home & Commercial Gyms, Sports teams, Cross Fit, group training, athletes or anyone looking for a heavy duty Tib Bar!

Our Tib Bar Pro offers a great and fast option for those looking to start using a Tib Bar and doing Tib Raises. The Tib Bar and Tib Raises will help develop a strong Tibialis Anterior muscle. This is the first line of defense against knee injuries.

The Tibialis Anterior is the muscle that runs next to the shin bone, down the front of the leg from the knee to the ankle. When the Tibialis Anterior muscle is weak, undue force being generated through walking, running or jumping makes its way to the knee, causing knee pain and shin splints.

Strengthening the Tibialis Anterior with a Tibialis trainer like The Tib Bar Pro has been linked to a decrease in shin splints and knee pain. Using the Tib Bar also helps to strengthen the muscles, tendons and ligaments surrounding the ankle while simultaneously stretching and increasing the ankles range of motion.

Amazing for Knees Over Toes Guy ATG training and their Zero, Dense, and Standards program.

This piece of equipment goes by many names such as Tibialis trainer, Tibialis bar, iron tib bar, Tibialis raise bar, Tibia bar and more however we manufacture and sell the best Tibialis trainers for the money.

Product Dimensions

Weight: 4.2 lbs Length: 11.5" Width: 11.5" Height: 7"

Be sure to pick one up for yourself today!

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Tib bar magic

Constructor: Joseph Gangi

Relative difficulty: Medium

THEME: "Watch me pull a RABBIT out of my hat!" (15D: Visual representation of this puzzle's trick (go to 38-Down) [38D: "Presto!" (" IT'S MAGIC !")] — visual representation is a RABBIT (upside-down) being pulled out of a hat (represented by the black squares at the center of the grid); there's also a whole magician's spiel:

• "FOR THE FIRST TIME!" (17A: "Ladies and gentlemen, you are about to witness something extraordinary that has never been seen or attempted before!" (go to 34-Down))
• "BE AMAZED!" (34D: "You will experience a great and unexpected surprise!" (go to 48-Across))
• "ABRACADABRA!" (48A: "The spell is cast! Don't blink or you'll miss it!" (go to 15-Down))

Highly recruited out of Cambridge, Massachusetts, Ewing played center for Georgetown for four years—in three of which the team reached the NCAA Championship Game. ESPN in 2008 designated him the 16th-greatest college basketball player of all time. He had a seventeen-year NBA career, predominantly playing for the New York Knicks, where he was an eleven-time all-star and named to seven All-NBA teams. The Knicks appeared in the NBA Finals twice (1994 and 1999) during his tenure. He won Olympic gold medals as a member of the 1984 and 1992 United States men's Olympic basketball teams. Ewing was selected as one of the 50 Greatest Players in NBA History in 1996 and as one of the 75 Greatest Players in NBA History in 2021. He is a two-time inductee into the Basketball Hall of Fame in Springfield, Massachusetts (in 2008 for his individual career and in 2010 as a member of the 1992 Olympic team). Additionally he was inducted into the U.S. Olympic Hall of Fame as a member of the "Dream Team" in 2009. His number 33 was retired by the Knicks in 2003. (wikipedia)

The visual gag here is great, but the patter is All Wrong, starting from the awkward first claim: " FOR THE FIRST TIME !" That phrase does not stand alone well at all. It does not lead well into the other phrases. And it is an absurdly hyperbolic claim for what ends up being the most hackneyed trick in the book. Again, I *love* the trick as it is represented in the grid—the upside-down TIBBAR , mwah, nice—but the magician talk here is just clutter. Nobody would say These things, in This order, before pulling a mere rabbit out of a hat, let alone follow it up with the completely unnecessary explanation, " IT'S MAGIC !" Everything that sits dead center in this grid—the TIBBAR , the hat, " ABRACADABRA !"—that all works great. Tight, neat, perfect. The rest, blargh. Also, blargh to the theme clues *telling* me where to go next. "Go here, go there!" No, I will not. That is not how I solve crossword puzzles. You go here and there. I'm gonna solve my own way and check the theme out on my own time, thanks. And to boss me around like that for a bunch of weak-ass cliché magician talk. No. Shoulda kept your mouth shut and done the trick with the one flourish: " ABRACADABRA !" That bit is solid. If you want to go on and on, you could at least do some more tricks. Guess my card or saw a LA/DY in half or something.

The grid is fairly thematically demanding, so I should probably give the weak fill a break. ANI ARIANA ASANA is everyday stuff, but somehow, heaped in one corner, with an IDEATE on top, it felt lazy. Un TIDY . And REDEAR , wtf is that? I'll tell you what it is, it's something you learned about while constructing, because it has very favorable letters and some constructor had used it before and it fit in that space so sure, Presto! RED EAR ! Then there's ILLER ALIA , which is also not good. Great sophomore album title, if you're a rapper named ALIA , but otherwise, nah. But I think the grid holds up OK, and as I say, the theme is overwhelmingly The Thing today, so the grid just has to stand there and not fall over. The SW and SE corners probably could've been a lot brighter if they hadn't had those implausible and purely decorative theme answers in them. But you get what you get.

The cluing irked me a bunch, especially around biblical issues. First of all, the clue on PARTED (3D: Like some hair and seas). I'm no bible-ologist, or sea-ologist, but what are these seas, plural, that are being PARTED , besides the obvious (i.e. the Red)? Is "part the seas" a general metaphor for sailing? That clue felt very forced, as did the clue on BIBLE (32A: Kind of belt). Something about it feels cheap. Is this kind of "belt" really its own category? [checks internet] Oh . OK, wow, I spoke too soon. Or rather, I asked the right question, one I was *not* prepared for the answer to. I could've told you there's a Bible Belt, Rust Belt, Sun Belt . at that point, I'm pretty much out of belts. But it turns out there are so many more belts. So Many. I have to believe some of these are just alleged or regional, but my god, there's a Jell-O Belt around Utah (also known as the Mormon Belt), and a Pretzel Belt in Pennsylvania, and a Stroke Belt in the southeast, where apparently there is an unusually high incidence of cardiovascular disease, and on and on. So I take it back. There's a whole damn menu of belts. Their "B"s are all capitalized, but I guess as a general category, "belt" wouldn't be, so the uncapitalized "belt" in the clue is fine.. Alrighty, then. Blog and learn!

Hardest thing for me today was parsing PETSPA (45A: "Groom and board" locale). Pets!? That was not my first frame of reference for "groom." Thought this clue had something to do with your fiancé still living at home with his mother. I was like "there's a term for that?" But no, there isn't. There should be, but there isn't. See you tomorrow.

Signed, Rex Parker, King of CrossWorld

[Follow Rex Parker on Twitter and Facebook]

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HEX 2" Olympic Collars

The lightest of the Lock-Jaw Olympic collar lineup, the HEX features a patented quick-locking latch and maximum gripping surface area. Proprietary dual compound construction and unique design make HEX extremely durable and lightweight. Holds plates secure and protects bar finish.

Unlock your lifting potential with the HEX Olympic collar. Patented quick-locking latch, max grip surface, durable & lightweight construction. Secure plate hold & bar protection.

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Flex Olympic Collars with Magnet

The newest collar in the Lock-Jaw Collar line-up, Lock-Jaw Flex is an excellent collar for all lifts and workouts. Featuring a quick release lock-tab for easy installation and removal, and a magnet on each collar for easy storage on rig or rack. Aircraft grade aluminum construction, and rubber pads to protect bar finish.

Maximize your lifts with Lock-Jaw Flex Collar with a magnet. Quick-release lock tab, magnetic storage, aircraft-grade aluminum, & rubber pad protection. Best for all workouts. Shop now!

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PRO 2 AXLE 1.9" Collars

The larger lever and SPRING LOADED SNAP LATCH ensures easy installation and removal of the collar during workouts. The exceptional clamping force keeps the weights secured during workouts, while the elastomer pads and the resin frame protects the bar and plates from damage. Lock-Jaw PRO 2 AXLE is your ideal choice for all specialty bars.

Effortless installation and removal with Lock-Jaw PRO 2 AXLE collar. Exceptional clamping force, elastomer pad protection for bar/plate. Ideal for all specialty bars. Shop now!

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The Orion Wooden Gymnastic Rings are the embodiment of strength, versatility, and timeless craftsmanship. Crafted from premium wood, these rings provide a dynamic and efficient training tool to take your fitness journey to new heights.

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Wall Mounted Multi-Grip Pull-Up Bar

The Orion Wall Mounted Pull-Up Bar is the perfect addition to your home gym or workout space, offering a versatile and efficient solution to elevate your upper body strength and overall fitness. This wall-mounted pull-up bar is designed for durability and versatility, allowing you to perform a variety of exercises that target your back, arms, and core with precision.

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The Bear KompleX Strength Belt is designed to support your lifting technique during intense Olympic lifts (Squats, Power cleans, Snatches, Deadlifts, etc) or metcon movements. Our BK belt is perfect for "heavy" weights and quickly comes on/off depending on the movement. The adjustable hook and loop allows the belt to be loosened or tightened easily while maintaining maximum support and comfort. Perfect front width to provide the support that you need.

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The Harbinger® 4" Padded Leather Weightlifting Belt offers enhanced comfort with interior foam cushioning and a suede lining. Belts are constructed of genuine leather with a contoured design to snugly fit the body and offer support for heavy lifting and strength training without hindering mobility. The Harbinger 4" Padded Leather Belt provides core support, protecting the lower back and abdominals during heavy lifting. Backed with split leather, these padded leather weightlifting belts combine support with lasting quality and durability.

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Boost your performance and protect your wrists with Bear KompleX Wrist Wraps. These heavy-duty supports provide the stability and form correction you need for safe and effective lifting. With improved grip and enhanced muscle strength in your hand and forearm, you can achieve bigger gains and refine your technique. Designed for versatility, these wraps are perfect for various exercises and fitness activities such as powerlifting, cross training, Olympic lifting, boxing, yoga, and more. The adjustable Hook and Loop fastener ensures a secure and customized fit for both male and female athletes. Featuring a thumb loop and high-quality stitching, these wraps stay in place and withstand wear and tear. Made from a durable blend of cotton, elastic, and polyester, they absorb sweat and moisture for a comfortable workout experience. Don't let wrist injuries hold you back - equip yourself with Bear KompleX Wrist Wraps and elevate your performance today!

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These rituals involve the use of various tools and objects, such as crystals, herbs, and animal bones, which are believed to have their own magical properties. Practitioners of Tib bar magic also rely on spells and incantations to channel their magical energy. These spells are often passed down through generations and are considered to be sacred and powerful.

They are believed to have the ability to heal the sick, bring good fortune, and protect against evil forces. In addition to its spiritual and healing aspects, Tib bar magic also plays a role in the everyday lives of the Tib Bar people. It is often used to bring luck and prosperity in farming and hunting, as well as to find love and maintain healthy relationships. However, Tib bar magic is not without its controversies. Some people view it as superstition or witchcraft and argue that it has no scientific basis. Others believe that it is a legitimate form of spirituality and should be respected and protected. Overall, Tib bar magic is a rich and complex form of magic that holds deep cultural and spiritual significance for the Tib Bar people. It is a practice that continues to be passed down through generations and remains an integral part of their identity and heritage..

Reviews for "The Psychology of Tib Bar Magic: How Magicians Manipulate Perception"

1. - Emily - 1 star: I was really disappointed with "Tib bar magic". The tricks were predictable, and it felt like I had seen them all before. The magician lacked charisma and didn't engage with the audience at all. Overall, it was a dull and underwhelming experience.

2. - James - 2 stars: "Tib bar magic" was average at best. The tricks were okay, but nothing extraordinary. The magician seemed unenthusiastic and didn't put much effort into his performance. The show lacked originality and didn't leave a lasting impression. I wouldn't recommend it to others looking for a memorable magic experience.

3. - Sarah - 2 stars: I was hoping for a captivating and mind-blowing magic show, but "Tib bar magic" fell short of my expectations. The tricks were lackluster, and it was easy to figure out how they were done. The magician's stage presence was also lacking, and it made the performance feel flat. I wouldn't recommend this show to anyone seeking an enthralling magic experience.

4. - David - 2 stars: I attended "Tib bar magic" with high hopes, but unfortunately, it didn't live up to the hype. The tricks were repetitive, and the magician's delivery was uninspiring. The overall pacing of the show was off, and it didn't hold my attention for long. I was left feeling unimpressed and unsatisfied with my experience.

Master Tib Bar Magicians: A Look into their Art