Chasing the sunrise: The best spots for early morning runs in Calabria

By admin

Calabria runw rk refers to the runway work being carried out in the region of Calabria in Italy. Runway work is a common occurrence in airports to ensure the safety and efficiency of flight operations. Calabria, located in southern Italy, is a region known for its beautiful coastline and tourist attractions. It is home to several airports, including Lamezia Terme International Airport, Reggio Calabria Airport, and Crotone Airport. These airports play a crucial role in connecting Calabria to other parts of Italy and the world. The runway is an essential component of any airport.



Seawitch Fall 5k Classic

"Be a part of the Seawitch Racing Festival Weekend "Half Classic on Saturday & 5k Classic on Sunday". Race Note. Run the half & preview the Lewes section of the popular Rehoboth Seashore Marathon that will take place on Saturday, Dec 4, 2021.

NAME: SEAWITCH FALL CLASSIC RACING FESTIVAL

Saturday- HALF-MARATHON HALLOWEEN CLASSIC Sunday- 5K HALLOWEEN CLASSIC

Saturday's Half Marathon - 8 am startSunday's 5k - 9 am start

Saturday's Half- Cape Henlopen State Park, Main Beach Parking Lot, Lewes, DE. 19958Sunday's 5k- The Grove Park, Rehoboth Beach, DE. 19971

TO BENEFIT: Local Charities in the Lewes/Rehoboth area

SPONSOR/HOST: Seashore Striders

PRODUCED BY: Seashore Strider Event Production Inc.

½ Marathon Entry (Saturday) $55 through Sun 10/24 at midnight$65 through Friday, October 30 at 7 pm when packet pick-up ends.$75 Limited Race-Day Registration from 7 am - 7:45 amMake Checks Payable to: “Seashore Striders” 5k Entry (Sunday) $30 through Sun 10/24 at midnight
$35 through Friday, October 30 at 7 pm when packet pick-up ends.
$40 Limited Race-Day Registration from 7:30 am - 8:45 am
Make Checks Payable to: “Seashore Striders” If using the Universal or Paper Entry Form Mail entry form/payment to: Seashore Classic; P.O. Box 99; Nassau, DE 19969Entry needs to be received by Monday, October 25, 2021 to guarantee race swag

Saturday's Half- Beautiful out & back "T" course through Cape Henlopen State Park . Lewes Main Beach-to Lewes-To Rehoboth-to Lewes Main Beach.Sunday's 5k- Grove Park course through the pines of Northside Rehoboth

PASTA DINNER OPTION & PACKET PICKUP:

Packet Pick-up on Friday, October 29th from 5-7 pm Irish Eyes Pub & Restaurant invites all runners to pre-race carb load from 5-7 pm as Irish Eyes has several pasta dinner options on their menuIrish Eyes is located at: 213 Anglers Road, Lewes, DE. 19958Visit their website HereVisit the Dinner Menu Here

RACE TIMING: Seashore Strider Event Production will chip time the event using the Chronotrack B chip timing system.

RACE AMENITIES: Long sleeve Race shirts, cool custom awards, two great courses, costume contest on Sunday, traditional Seashore Strider XC Bake Sale on Sunday. FINISHER Medals to all runners in the 1/2 Marathon.

Half-Marathon Water Stops. (Saturday) L#1. Start 0.0m & Finish 13.1L#2. 1.1m & 5.1m & 12.0mL#3. 3.1mL#4. 5.9m & 11.1mL#5. 8.5m Half-Marathon Portable Toilets. (Saturday) L#1. Start 0.0m & Finish 13.1mL#2. .7m & 12.4m L#3. 2.8m & 3.4mL#4. 5.9m & 11.1mL#5. 8.5m
5K Water Stops. (Sunday) L#1. Start 0.0m & Finish 3.1mL#2. 2.0m 5K Portable Toilets. (Sunday) L#1. Start 0.0m & Finish 3.1m

RACE-DAY EVENT SCHEDULE:

Saturday's Half Marathon Classic:

7:00 am. Limited "Last Chance" Race-Day Registration at Start/Finish area7:50 am. Line-up & Final Announcements8:00 am. Start of ½ Marathon Event
11:15 am. Award Ceremony

Sunday's 5k Classic:

7:30 am. Limited "Last Chance" Race-Day Registration at Start/Finish area8:40 am. "Parade of Costumes" from small pavilion to large pavilion on the trail8:50 am. Line-up & Final Announcements9:00 am. Start of 5k Event10:15 am. Award Ceremony

COURSE CUT-OFF TIMES FOR HALF-MARATHON ONLY:

At the 11:15 am start to the Awards Ceremony, there still may be folks on the course as the cutoff is 3:16:30 or an average of 15 min/per mile Here are your splits to remain on pace to finish under the cut-off. 1m- 15:002m- 30:003m- 45:004m- 1:00:005m- 1:15:00 (check point)6m- 1:30:007m- 1:45:008m- 2:00:009m- 2:15:0010m- 2:30:0011m- 2:45:0012m- 3:00:0013m- 3:15:00 The 5m mark on the return is only 1 mile from the start and the finish so we ask that you be at the 5m split by 1:15:00 (15:00/per mile). If you are over the 1:15:00 time at 5 miles we ask that you stop and walk back to the start/finish as you did not make the cut-off. We only pay to keep agencies (Police/Fire/Medic/Rangers) for so long and for your safety you must remain under the cutoff pace of a 15 min per mile which we feel is very reasonable for a half-marathon runner. Please know that this is not a "walk only" event.

Saturday's Half- Plenty of parking at the State Park in the main beach lotSunday's 5k- Grove Park, Henlopen Ave, Rehoboth Ave.

Half-Marathon Classic Custom awards will be presented to the Overall, Master and the top three finishers in the following age groups:1/2m. 19 & U, 20-29, 30-39, 40-49, 50-59, 60-69, 70-79, 80+ 5k Classic Custom awards will be presented to the Overall, Master and the top three finishers in the following age groups:5k. 9 & U, 10-13, 14-19, 20-24, 25-29, 30-34, 35-39, 40-44, 45-49, 50-54, 55-59, 60-64, 65-69, 70-74, 75-79, 80+ Awards that are not picked up at the race can also will be available to be picked up during the week locally as well. Contact [email protected] to arrange a pickup if you miss the awards ceremony. Seashore Striders will mail "Out of Town" awards by receiving a check for $10 to cover postage.

ENTRY INFO: Make checks payable to “Seashore Striders”

RACE DIRECTOR: Tim Bamforth, Seashore Striders/Seashore Strider Event Production, Inc.

STRIDER STORE: Click Here to go Shopping at the Strider Store

SEAWITCH RACING FESTIVAL WEEKEND (3rd 1/2 MARATHON CLASSIC & 33rd 5K Run & 1m Fright Walk)

"Be a part of the Seawitch Racing Festival Weekend "Half Classic on Saturday & 5k Classic on Sunday".
Race Note. Run the half & preview the Lewes section of the popular Rehoboth Seashore Marathon that will take place on Saturday, Dec 2, 2023.


NAME: SEAWITCH FALL CLASSIC RACING FESTIVAL
Saturday- HALF-MARATHON HALLOWEEN CLASSIC Sunday- 5K HALLOWEEN CLASSIC
Just added after many requests. 1 mile Fright Walk in costume


RACE TIME:
Saturday's Half Marathon - 8 am startSunday's 5k & 1m Walk - 9 am start

RACE LOCATION:
Saturday's Half- Cape Henlopen State Park, Main Beach Parking Lot, Lewes, DE. 19958Sunday's 5k & 1m Walk- The Grove Park, Rehoboth Beach, DE. 19971

TO BENEFIT: Local Charities in the Lewes/Rehoboth area & Toys For Tots

SPONSOR/HOST: Seashore Striders

PRODUCED BY: Seashore Strider Event Production Inc.

RACE ENTRY FEE:
½ Marathon Entry (Saturday)
$60 through Sunday 10/22 at midnight$70 through Friday, 10/27 at 7 pm when packet pick-up ends.$80 Limited Race-Day Registration from 7 am - 7:45 amMake Checks Payable to: “Seashore Striders”

5k Entry (Sunday)
$30 through Sunday 10/22 at midnight$35 through Saturday, 10/28 at 7 pm when packet pick-up ends.$40 Limited Race-Day Registration from 7:30 am - 8:45 amMake Checks Payable to: “Seashore Striders”
1m Fight Walk Entry (Sunday)
$20 through Sunday 10/22 at midnight$25 through Saturday, 10/28 at 7 pm when packet pick-up ends.$30 Limited Race-Day Registration from 7:30 am - 8:45 amMake Checks Payable to: “Seashore Striders”

Spooky Challenge (1/2 Marathon Saturday & 5k Sunday)
$80 through Sunday 10/23 at Midnight$95 through Friday 10/28 at 7 pm when packet pick-up ends
Spooky Challenge must be registered by Friday 10/28 at 7 pmSpooky Challenge Runners save $10 by registering for both events Make Checks Payable to: “Seashore Striders”


If using the Universal or Paper Entry Form
Mail entry form/payment to: Seashore Striders/Seashore Classic; 9 Gander Lane; Lewes, DE 19958Entry needs to be received by Monday, October 23, 2023 to guarantee race t-shirt


RACE COURSE:
Saturday's Half- Beautiful out & back "T" course through Cape Henlopen State Park . Lewes Main Beach-to Lewes-To Rehoboth-to Lewes Main Beach.Sunday's 5k- Grove Park course through the pines of Northside Rehoboth
1 mile Fright Walk will start with the 5k and do a 1 mile loop from Henlopen Ave to Columbia Ave finishing inside the Grove Park

PASTA DINNER OPTION & PACKET PICKUP:
Packet Pick-up on Friday, October 27th from 5-7 pmIrish Eyes Pub & Restaurant invites all runners to pre-race carb load from 5-7 pm as Irish Eyes has several pasta dinner options on their menuIrish Eyes is located at: 213 Anglers Road, Lewes, DE. 19958Visit their website HereVisit the Dinner Menu Here


RACE TIMING: Seashore Strider Event Production will chip time the event using the Chronotrack B chip timing system.


RACE AMENITIES: Long sleeve 100% Cotton Pre-Shrunk Race shirts, cool custom awards, two great courses, costume contest on Sunday, traditional Seashore Strider XC Bake Sale on Sunday. FINISHER Medals to all runners in the 1/2 Marathon.


RACE DETAILS:
Half-Marathon Water Stops. (Saturday)
L#1. Start 0.0m & Finish 13.1 at the northeast main beach parking lotL#2. 1.1m & 5.1m & 12.0m at the tower locationL#3. 5.9m & 11.1m at the Herring Pt locationL#4. 8.5m at the Rehoboth turnaround at Gordons Pond

Half-Marathon Portable Toilets. (Saturday)
L#1. Start 0.0m & Finish 13.1mL#2. .7m & 12.4m. Ft. Miles RestroomL#3. 5.9m & 11.1m. Herring Pt. Portable in Parking LotL#4. 8.5m. Gordons Pond Portable in Parking Lot

5K Water Stops. (Sunday)
L#1. Start 0.0m & Finish 3.1m at the Grove ParkL#2. 2.0m at the 4th & Henlopen Ave location

5K Portable Toilets. (Sunday)
L#1. Start 0.0m & Finish 3.1m at the Grove Park


RACE-DAY EVENT SCHEDULE:
Saturday's Half Marathon Classic:
7:00 am. Limited "Last Chance" Race-Day Registration at Start/Finish area7:50 am. Line-up & Final Announcements8:00 am. Start of ½ Marathon Event11:15 am. Award Ceremony
Sunday's 5k Classic & 1m Fright Walk:
7:30 am. Limited "Last Chance" Race-Day Registration at Start/Finish area8:40 am. "Parade of Costumes" from small pavilion to large pavilion on the trail8:50 am. Line-up & Final Announcements9:00 am. Start of 5k & 1m walk Event10:15 am. Award Ceremony


COURSE CUT-OFF TIMES FOR HALF-MARATHON ONLY:
At the 11:15 am start to the Awards Ceremony, there still may be folks on the course as the cutoff is 3:00:00 or an average of 13:44 min/per mile
Here are your splits to remain on pace to finish under the cut-off.
1m- 13:442m- 27:283m- 41:124m- 54:565m- 1:08:40 (check point)6m- 1:22:247m- 1:36:088m- 1:49:529m- 2:03:3610m- 2:17:2011m- 2:31:0412m- 2:44:4813m- 2:58:32
The 5m mark on the return is only 1 mile from the start and the finish so we ask that you be at the 5m split by 1:08:40 (13:44/per mile). If you are over the 1:08:40 time at 5 miles we ask that you stop and walk back to the start/finish as you did not make the cut-off. We only pay to keep agencies (Police/Fire/Medic/Rangers) for so long and for your safety you must remain under the cutoff pace of a 13:44 min per mile which we feel is very reasonable for a half-marathon runner. Please know that this is not a "walk only" event.


PARKING:
Saturday's Half- Plenty of parking at the State Park in the main beach lotSunday's 5k & 1m walk- Grove Park, Henlopen Ave, Rehoboth Ave.

AWARDS:
Half-Marathon Classic
Custom awards will be presented to the Overall, Master and the top three finishers in the following 7 age groups:1/2m. 19 & U, 20-29, 30-39, 40-49, 50-59, 60-69, 70 & O
5k Classic
Custom awards will be presented to the Overall, Master and the top three finishers in the following 16 age groups:5k. 9 & U, 10-13, 14-19, 20-24, 25-29, 30-34, 35-39, 40-44, 45-49, 50-54, 55-59, 60-64, 65-69, 70-74, 75-79, 80+
1m Fright Walk. this is a non-competitive 1 mile walk with no awards
Awards that are not picked up at the race can also will be available to be picked up during the week locally as well. Contact [email protected] to arrange a pickup if you miss the awards ceremony. Seashore Striders will mail "Out of Town" awards by receiving a check/cash/venmo for $10 to cover postage.


ENTRY INFO: Make checks payable to “Seashore Striders”


RACE DIRECTOR: Tim Bamforth, Seashore Striders/Seashore Strider Event Production, Inc.


STRIDER STORE: Click Here to go Shopping at the Strider Store

Wing It at Sea Witch This Weekend in Rehoboth

There’s an autumn chill in the air and between the stresses of carving the perfect pumpkin and the pressure to produce a memorable Halloween costume, we sure are looking forward to kicking back and enjoying a weekend of Halloween festivities at the 24 th Annual Sea Witch Festival. Each year, the Rehoboth Beach-Dewey Beach Chamber of Commerce and Visitor’s Center hosts the spook-tacular event, which includes three days of games, vendors, performances and parades. This year’s line-up is impressive as always, so we’ve rounded-up a few of our favorites, from a Broom Tossing Contest to the Sea Witch Costumed Dog Parade.

Tykes Bike on the Boardwalk – Friday, October 25; 3-6pm

Friday afternoon promises for a rolling good time as kids congregate with their trikes, bikes, big wheels and wagons. Meet at the Rehoboth Beach Bandstand and travel to Funland (costumes encouraged!). Free give-aways will be provided for each participant. This is a free event, for kids ages 8 and under. Registration begins at 3pm, and biking begins at 3:30pm.

Movie in the Park – Friday, October 25; 6:30pm

Grab your blankets and chairs, bundle up and head to Grove Park for a free outdoor movie. Mirror, Mirror will begin at 6:30.

Old-Fashioned Kids Beach Games – Saturday, October 26; Beginning at 2:30pm

Beginning at 2:30pm on Saturday, kids can enjoy several beach games along the Beach at Rehoboth Avenue. The games include: Beach Ball Roll, Dino Crawl, Hula Twist Off, Peanut on the Nose Race, Pumpkin Dash, and Slippery Swords. There is no fee to participate and everyone receives a ribbon.

Kid’s Trick of Treat – Friday, 6-7pm; Dewey Beach Merchants & Saturday, 6:30-7:30; Rehoboth Beach Merchants

Don your costume and head out for one or both trick-or-treating opportunities this weekend, compliments of the local Resort Area merchants. Just look for the Trick or Treat signs in the storefront windows!

Broom Tossing Contest – Saturday, October 26; 3:30pm

Grab a broom and toss; it’s as simple as that. All age-based categories will get a chance to toss their numbered broom down the beach. The longest distance wins bragging rights to the official “Sea Witch Broom Tosser.” Or simply head down to the beach to watch as dozens of brooms hurtle through the air.

Sea Witch Hunt – Saturday, October 26; 1—5pm

Be the lucky sleuth to track down the Sea Witch and you could walk away with $300. How it works: first, check in with the official Clue Keeper and pick up your 140+ clue site location list. Next, travel from site to site to view the clues (note: clues are in no particular order). Using your clues, take your best guess at where the invisible Sea Witch is hiding. All guesses must be turned in by 5pm. The earliest correct guess submitted to the Clue Keeper wins $300. The winner and Sea Witch location will both be announced at 4pm on Sunday at the Rehoboth Beach Bandstand.

Artisan and Heritage Area – Saturday & Sunday; 10am to 5pm

Both Saturday and Sunday, head to the Rehoboth Beach Bandstand and peruse all that the Artisan and Heritage Vendors have to offer. Knock out some holiday shopping or score some goodies for yourself. Vendors include Pop’s Rock Candles, Cape Treasure, Little House Candles, By the Bay Books, Cake Break, Peppers and more.

Cackle Contest – Saturday, October 26; 10:30am

Calling all cacklers! Compete for the best cackle by sounding off at the Parade Judge’s stand across from First Street Station on Rehoboth Avenue. No fee to enter and winner receives a “Best Witch Cackle” ribbon.

Delaware State’s Official Fiddlers’ Festival – Saturday, October 26; 1-6pm

We love an afternoon full of fiddlin’ so you’ll be sure to find us at the Rehoboth Beach Convention Center Saturday for Delaware State’s Official Fiddlers’ Festival. Fiddlers and banjo players alike will provide a full day of foot-stompin’ entertainment. Cash prizes will be awarded for best fiddle, best banjo and best blue grass in adult and children’s competitions. There is no fee but donations are appreciated.

Delaware State Chicken Wing Competition – Saturday, October 26; Begins at 1pm

Local area chefs and restaurateurs will come head to head with World Champion Chicken Wing winners Saturday. Locals participating in the competition include Kevin Roberts of Bethany Blues, Charlie Pollard of Kickin’ Chickin’ and Chip Hearn of Peppers.com. Four national competitors will also be in attendance to put their skills to the test against our local culinary experts. A Delaware State Champion will be named in each of the three categories including “Best Wings,” “Most Unusual Wings,” and “Best Wings Presentation.” Even better, spectators are invited to sample wings, sauces and more.

Hayrides – Saturday & Sunday; 12-5pm

R and B Ranch will be selling tickets for hay rides to be held both Saturday and Sunday. Children ride for $2 and adults ride for $5. Tickets can be purchased at the Chamber of Commerce Visitors Center and boarding is at Grove Park. The fall hayride will take you through the side streets of Downtown Rehoboth.

Sea Witch Costume Parade – Saturday ; 11am(walker registration at 10am at the Convention Center)

Anyone and everyone in costume is welcome to enter the walking section of the parade. Also included in the parade are local marching bands, as well as The Woodland String Band/Mummers. Motorized vehicles and floats will also be seen. Costumes are judged during the parade as they pass the review stand. Judge’s Favorite trophies will be awarded at the Bandstand following the parade.

Sea Witch 5K Classic Run and One Mile Fright Walk – Sunday, October 27; 9am

Many participants in the annual run and walk wear Halloween costumes. Awards for the 5K run and best costume will be given out at the end of the race. The Sea Witch 5K Classic and One Mile Fright Walk begin at Grove Park on Columbia Avenue.

This outreach program encourages people to enjoy and appreciate wildlife. Wild animals that are featured in the program can no long survive in the wild due to permanent injuries. Come learn about these animals “tales” and learn valuable lessons about respect for the environment. The exhibit will be held at the Rehoboth Beach Bandstand.

Sea Witch Costume Dog Parade – Sunday, October 27; 3pm

We aren’t the only one who get a chance to participate in a costumed parade, our furry four-legged friends can compete as well during Sunday’s Costumed Dog Parade. Dogs and their humans will parade down the Boardwalk starting at 3pm. Winners will be announced at the Bandstand at 4:30 at the end of the parade. In past years we’ve seen dogs dressed as lifeguards, Egyptians, cowboys, chefs and police.

The above is merely a preview of what you can expect this weekend at the 24 th Annual Sea Witch Festival. Not only are there many more events and activities, but there are also plenty of area restaurants, businesses and parks offering deals, specials and activities in honor of the Sea Witch Festival. There is something for everyone to enjoy in Rehoboth this weekend. See you all there!

The runway is an essential component of any airport. It provides a designated surface for aircraft takeoffs and landings. Over time, runways can deteriorate due to weather conditions, heavy use, and other factors.

Calabria runw rk

To maintain optimal safety standards, runways need regular maintenance and periodic renovations. Calabria runw rk may include various activities such as resurfacing, repairing potholes, and improving drainage systems. These tasks involve significant planning and coordination to minimize disruptions to flight operations. Runway work is usually scheduled during periods of low air traffic to minimize inconvenience to passengers and airlines. During runway work, airports often implement alternate arrangements to ensure continued operation. This may involve redirecting air traffic to other airports nearby or temporarily closing specific sections of the runway while work is being conducted. Airport authorities work closely with airlines, air traffic control, and other stakeholders to manage any operational changes effectively. The goal of Calabria runw rk is to enhance safety and efficiency for both aircraft and passengers. A well-maintained runway is crucial for smooth takeoffs and landings, reducing the risk of accidents and ensuring passenger comfort. Additionally, upgraded runways can accommodate larger aircraft and new technologies, contributing to the growth and development of the region's aviation industry. In conclusion, Calabria runw rk is an essential aspect of maintaining airports in the region. It involves a range of activities aimed at ensuring the safety and efficiency of runway operations. By conducting timely maintenance and renovations, airports in Calabria can provide a seamless travel experience for passengers and support the growth of the aviation industry..

Reviews for "Running and birdwatching in Calabria's natural reserves"

1. Jennifer - 2 stars - I recently dined at Calabria runw rk and was highly disappointed with the overall experience. The service was incredibly slow and inattentive, and the staff seemed disinterested in providing quality customer service. The food was also lackluster and did not live up to the hype. The flavors were bland and the dishes lacked creativity. Additionally, the prices were exorbitant for the subpar quality of the food and service. I would not recommend dining at Calabria runw rk if you are looking for an enjoyable and satisfying dining experience.
2. Mike - 1 star - I had high expectations for Calabria runw rk based on the positive reviews, but it turned out to be a complete letdown. The ambiance was lackluster and the restaurant felt cramped and noisy. The waitstaff seemed overwhelmed and were unable to explain the menu or provide recommendations. The food itself was disappointing, with undercooked pasta and overcooked meat. The flavors were uninspired and the presentation was unimpressive. Overall, I would not recommend Calabria runw rk to anyone looking for a quality dining experience.
3. Sarah - 2 stars - Calabria runw rk was a major disappointment. The wait time for a table was excessively long, even with a reservation. Once we were seated, the service was slow and inattentive. My food arrived cold and I had to wait even longer for it to be reheated. The portion sizes were small and did not justify the high prices. The overall experience was underwhelming and I would not choose to dine at Calabria runw rk again in the future.

Calabria's coastal runs: A refreshing experience

Running and sailing adventures in Calabria