Sacred Herbs and Plants Used in Wiccan Sole Pieces

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Wiccan Sole Piece Wicca is a modern pagan witchcraft tradition that emerged in the mid-20th century. It is characterized by the worship of a goddess and god, the practice of magic, and the celebration of the cycles and seasons of nature. In Wicca, a sole piece refers to an individual's personal practice and connection with the divine. Wiccans believe that each person has a unique spiritual path and that their sole piece is essential in developing their own relationship with the divine. This sole piece may include rituals, spells, meditation, and other practices that help individuals connect with their inner selves and the spiritual forces around them. The concept of the sole piece emphasizes the importance of personal responsibility and autonomy in one's spiritual journey.


longfinned sole, witch sole

Among these are the shape of the arch in the lateral line, and the presence or absence of an accessory dorsal branch to the lateral line and anal spine see figure below. Vessel monitoring systems allow enforcement staff and fishery managers to monitor GPS locations of fishing activities to ensure vessels are complying with closed areas.

Wiccan sole piece

The concept of the sole piece emphasizes the importance of personal responsibility and autonomy in one's spiritual journey. Wiccans believe that each individual has the ability to shape and direct their own spiritual path, and that their sole piece is a reflection of their personal beliefs, desires, and aspirations. Wiccans often perform rituals and spells to connect with the divine and manifest their intentions.

Rex Sole

U.S. wild-caught rex sole is a smart seafood choice because it is sustainably managed and responsibly harvested under U.S. regulations.

Population

The Gulf of Alaska and Pacific Coast stocks are not overfished.

Fishing Rate

Not subject to overfishing.

Habitat Impacts

Area closures and gear restrictions protect habitats that are affected by bottom trawls used to harvest rex sole.

Bycatch

Regulations are in place to minimize bycatch.

Population Status

  • There are three stocks of rex sole: Gulf of Alaska, Pacific coast, and one stock contained in the Bering Sea/Aleutian Islands Other Flatfish Complex. According to the most recent stock assessments:
    • The Gulf of Alaska stock is not overfished (2017 stock assessment) and not subject to overfishing based on 2021 catch data. Summary stock assessment information can be found on Stock SMART.
    • The Pacific coast stock is not overfished (2013 stock assessment). Rex sole is part of the Other Flatfish Complex and the complex is not subject to overfishing based on 2020 catch data. Summary stock assessment information can be found on Stock SMART.
    • The population status of the Bering Sea/Aleutian Islands Other Flatfish Complex, which includes rex sole, has been assessed (2020 stock assessment), but there is not enough information to determine the population size so the population status is unknown. This complex is not subject to overfishing based on 2021 catch data. Summary stock assessment information can be found on Stock SMART.

    Appearance

    • Rex sole is a flatfish with both eyes located on the right side of its head.
    • They have small mouths with a blunt, rounded snout. Their body is oval, but elongated, and very slender.
    • The upper side of their body is light brown to gray in color and their underside is white.

    Biology

    • Rex sole are moderately long-lived (they can live for nearly 30 years), and can grow up to 23 inches.
    • Female rex sole grow faster and live longer than males.
    • Depending on location, rex sole may reach maturity between 3.5 and 13 years.
    • Rex sole spawn from October through May. They are serial spawners, and will deposit eggs on more than one occasion throughout the spawning season. The spawning season may be longer in the Gulf of Alaska.
    • Eggs are fertilized near the sea bed, move into the water column, and require a few weeks to hatch. Once hatched, larvae spend about a year in the water column before settling to the bottom as juveniles.
    • Rex sole feed on shrimp, amphipods, and worms.
    • Sharks, skates, rays, lingcod, arrowtooth flounder, and some species of rockfish prey on rex sole.

    Where They Live

    Range

    • Rex sole are found from central Baja California to the Bering Sea.

    Habitat

    • Rex sole live on sandy or muddy ocean bottoms.
    • They are found at depths between 100 and 200 meters and are found throughout the Gulf of Alaska.
    • Along the coast of the Pacific Northwest they are found at depths of about 500 meters.

    Fishery Management

    • NOAA Fisheries and the Pacific Fishery Management Council manage the rex sole fishery on the West Coast.
    • Managed under the Pacific Coast Groundfish Fishery Management Plan:
      • Limits on the number of permits and fishermen allowed.
      • Limits on the minimum size of fish that may be harvested.
      • Limit on how much may be harvested in one fishing trip.
      • Certain seasons and areas are closed to fishing.
      • Observers are required and gear restrictions help reduce bycatch and impacts on habitat.
      • A trawl rationalization catch share program includes:
        • Catch limits based on the population information for each fish stock and divided into shares that are allocated to individual fishermen or groups.
        • These fishermen can decide how and when to catch their share – preferably when weather, markets, and business conditions are most favorable, allowing the fishery the flexibility to be more environmentally responsible, safer, more efficient, and more valuable.
        • Total allowable catch is allocated by regulatory area (western, central, and two sub-areas of the eastern Gulf of Alaska).
        • Fishermen must have a permit to participate in these fisheries, and the number of available permits is limited to control the amount of fishing.
        • Managers determine how much rex sole can be caught. Catch is monitored through record keeping, reporting requirements, and observer monitoring.

        Harvest

        • In 2021, landings of rex sole totaled 3 million pounds and were valued at $715,000, according to the NOAA Fisheries commercial fishing landings database.
        • Gear types, habitat impacts, and bycatch:
          • Bottom trawls are used to catch rex sole.
          • Trawls that are used to harvest rex sole can contact the ocean floor and impact habitats, depending on the characteristics of the ocean bottom and the size of the gear.
          • Bottom trawls cause minimal damage to habitat when targeting rex sole over soft, sandy, or muddy ocean bottoms on the West Coast and in Alaska.
          • In Alaska and on the West Coast, NOAA Fisheries and the regional fishery management councils have implemented large closed areas to protect sensitive rocky, cold-water coral and sponge habitats from bottom trawls.
          • Vessel monitoring systems allow enforcement staff and fishery managers to monitor GPS locations of fishing activities to ensure vessels are complying with closed areas.
          • In Alaska, there are limits on the amount of halibut and crab that groundfish fisheries can incidentally catch. If the limit is reached, managers close the fishery for the remainder of the season.

          Scientific Classification

          Last updated by NOAA Fisheries on 05/18/2023

          Bering Sea to southern California.
          • There are three stocks of rex sole: Gulf of Alaska, Pacific coast, and one stock contained in the Bering Sea/Aleutian Islands Other Flatfish Complex. According to the most recent stock assessments:
            • The Gulf of Alaska stock is not overfished (2017 stock assessment) and not subject to overfishing based on 2021 catch data. Summary stock assessment information can be found on Stock SMART.
            • The Pacific coast stock is not overfished (2013 stock assessment). Rex sole is part of the Other Flatfish Complex and the complex is not subject to overfishing based on 2020 catch data. Summary stock assessment information can be found on Stock SMART.
            • The population status of the Bering Sea/Aleutian Islands Other Flatfish Complex, which includes rex sole, has been assessed (2020 stock assessment), but there is not enough information to determine the population size so the population status is unknown. This complex is not subject to overfishing based on 2021 catch data. Summary stock assessment information can be found on Stock SMART.
            • Rex sole is a flatfish with both eyes located on the right side of its head.
            • They have small mouths with a blunt, rounded snout. Their body is oval, but elongated, and very slender.
            • The upper side of their body is light brown to gray in color and their underside is white.
            • Rex sole are moderately long-lived (they can live for nearly 30 years), and can grow up to 23 inches.
            • Female rex sole grow faster and live longer than males.
            • Depending on location, rex sole may reach maturity between 3.5 and 13 years.
            • Rex sole spawn from October through May. They are serial spawners, and will deposit eggs on more than one occasion throughout the spawning season. The spawning season may be longer in the Gulf of Alaska.
            • Eggs are fertilized near the sea bed, move into the water column, and require a few weeks to hatch. Once hatched, larvae spend about a year in the water column before settling to the bottom as juveniles.
            • Rex sole feed on shrimp, amphipods, and worms.
            • Sharks, skates, rays, lingcod, arrowtooth flounder, and some species of rockfish prey on rex sole.
            Wiccan sole piece infographics
            Wiccan sole piece

            These practices may involve the use of tools such as candles, herbs, crystals, and symbols to create a sacred space and invoke the divine energy. Through these practices, Wiccans aim to align their sole piece with their spiritual goals and intentions. The sole piece is also connected to the Wiccan principle of "as above, so below," which emphasizes the interconnectedness of the spiritual and physical realms. Wiccans believe that by cultivating their sole piece, they can bring balance and harmony to their lives and the world around them. In conclusion, the concept of the sole piece is central to Wicca and emphasizes the personal connection and responsibility that each individual has in their spiritual journey. Through the practice of rituals, spells, and other spiritual practices, Wiccans aim to align their sole piece with their personal beliefs and intentions, thereby creating a harmonious and meaningful connection with the divine..

            Reviews for "Exploring the Connection Between Wiccan Sole Pieces and Astrology"

            1. Emily - ★☆☆☆☆ (1/5)
            I was really disappointed with the Wiccan sole piece. The quality of the materials used was subpar, to say the least. The soles started to detach after just a few uses, and the stitching was already coming loose. Additionally, the design was not as attractive as it appeared online. It looked much cheaper and less intricate in person. Overall, I would not recommend this product to anyone looking for a reliable and well-crafted shoe.
            2. Adam - ★★☆☆☆ (2/5)
            I had high hopes for the Wiccan sole piece, but unfortunately, I found it uncomfortable to wear. The arch support was practically non-existent, and the sole offered very little cushioning. After wearing them for a few hours, my feet started to ache. Considering the price of these shoes, I expected a much better comfort level. It's a shame because they looked stylish, but style alone doesn't make up for the lack of comfort.
            3. Sarah - ★★☆☆☆ (2/5)
            I purchased the Wiccan sole piece in my usual size, but they ended up being too narrow for my feet. The fit was uncomfortably tight, causing a lot of discomfort. Additionally, I found the shoe to be quite heavy, which added to the uncomfortable experience. While the design was unique, I couldn't overlook the poor fit and lack of comfort. I would suggest potential buyers double-check the sizing and consider their foot width before purchasing.
            4. Mike - ★☆☆☆☆ (1/5)
            The Wiccan sole piece was a huge letdown for me. The shoe looked interesting and seemed like it would be a good addition to my wardrobe. However, after just a couple of wears, the color started fading, and the material started peeling off. I reached out to customer service for a refund, but they were unresponsive and unhelpful. The poor quality of both the shoe and the customer service was extremely disappointing, and I would advise others to steer clear.
            5. Jessica - ★★☆☆☆ (2/5)
            I bought the Wiccan sole piece because of the rave reviews, but in my experience, they fell short of expectations. The sizing was off, and even though I ordered my usual size, they ended up being too big. The shoe itself felt clunky and didn't provide the support I was looking for. The straps were also quite uncomfortable and dug into my feet. While the design was unique and different, I couldn't overlook the lack of proper fit and comfort.

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