Luminary: A Magical Guide to Self-Care In a world that is constantly moving at a fast pace, self-care has become increasingly important. We live in a society that glorifies busyness and puts immense pressure on individuals to constantly achieve and succeed. In the midst of this chaos, it is crucial to take time for oneself and prioritize self-care. Luminary, a magical guide to self-care, serves as a beacon of light in the darkness of our hectic lives. This guide is not just about pampering oneself or indulging in lavish treatments. Instead, it encourages individuals to tap into their own inner magic and find ways to nourish and nurture themselves.
Self-care is not only necessary, it’s magical! Your road to self-care can be a mystical journey that leaves you feeling more confident, determined, and ready to accomplish all those bucket-list items and dreams you have scribbled in your journal. So why not start that journey now?
An introductory chapter presents the concept of old-school new age tools and remedies meant to aid in a more holistic understanding of one s own psyche. Your road to self-care can be a mystical journey that leaves you feeling more confident, determined, and ready to accomplish all those bucket-list items and dreams you have scribbled in your journal.
Instead, it encourages individuals to tap into their own inner magic and find ways to nourish and nurture themselves. The concept of luminary revolves around the idea that each person has their own unique light within them. This light represents their essence, their dreams, and their passions.
Luminary: A Magical Guide to Self-Care
In a welcoming volume on self-care approached via practical and magical means—including tarot, astrology, witchcraft, and mindfulness practices—Scelsa (Improbable Magic for Cynical Witches) lends guidance for bettering one’s mental health by sharing her own experiences and interviewing experts in their respective fields. An introductory chapter presents the concept of “old-school new age” tools and remedies meant to aid in a more holistic understanding of one’s own psyche. Scelsa shares that, at 15, she learned that the “tons of water” in her natal chart contributes to her emotional nature, a realization that transitions this internalized “flaw” to, instead, a “part of me that needed extra attention.” In subsequent chapters, the author outlines specific tools, giving an overview of the practice and its utility alongside insight from expert practitioners: chapter two (“Astrology”) features Jeff Hinshaw, a soul-centered astrologist and tarot user. Little time is spent exploring the cultural history and significance of each ritual, but Scelsa sensitively emphasizes inclusion and curating affirming spaces for audiences across myriad identities. It’s a useful starting point for those looking for a wider awareness of the possibilities of magic and magical thinking—one that encourages self-understanding, self-confidence, curiosity, and compassion. Ages 12–up. Agent: Brianne Johnson, HG Literary. (Nov.)
DETAILS share BUY THIS BOOK close DetailsReviewed on: 10/27/2022
Paperback - 368 pages - 978-1-6659-0235-9
A collection of mystical practices and exercises, Luminary is a “respectful, in-depth” ( Booklist ), and one-of-a-kind guide to mindfulness and self-care for teens to support a life of empowerment, confidence, and, of course, magic!
However, this light can often get dimmed or extinguished due to the demands of everyday life. Luminary provides the tools and guidance to reignite that light and allow individuals to shine brightly once again. One of the key aspects of luminary is the emphasis on mindfulness. It encourages individuals to be fully present in the moment and to pay attention to their thoughts, feelings, and sensations. Through practices such as meditation, journaling, and breathwork, individuals can cultivate a greater sense of self-awareness and inner peace. In addition to mindfulness, luminary also focuses on nourishing the body and the soul. It provides suggestions for healthy eating, exercise, and sleep routines, as well as recommendations for activities that bring joy and happiness. Whether it's indulging in a bubble bath, going for a hike in nature, or simply curling up with a good book, luminary encourages individuals to prioritize activities that bring them pleasure and rejuvenation. Furthermore, luminary recognizes the importance of surrounding oneself with a supportive community. It suggests building a tribe of like-minded individuals who can offer guidance, support, and love. These individuals can serve as a source of inspiration and motivation on the journey to self-care and self-discovery. Ultimately, luminary is a comprehensive and holistic guide to self-care. It recognizes that self-care is not just a luxury or a one-time indulgence, but rather a lifelong journey of nurturing and developing oneself. Through the practices and principles outlined in luminary, individuals can reclaim their inner magic and prioritize their own well-being in a world that often forgets the importance of self-care..
Reviews for "Harmonizing Mind, Body, and Soul: Self-Care with Luminary"
1. Sarah - 2 stars - I was really disappointed with "Luminary a magical guide to self-care". The book promised to be a comprehensive guide to self-care, but it fell short in so many ways. The advice given was generic and lacked practicality. It seemed like the author was more focused on creating a mystical and magical aura around self-care rather than providing real, effective strategies. I was expecting something insightful and helpful, but all I got was a bunch of fluff and New Age nonsense.
2. Mark - 1 star - I honestly don't understand the hype around "Luminary a magical guide to self-care". It felt like a bunch of vague affirmations and useless tips that have been regurgitated a million times before. The author seemed to be more interested in promoting their brand and image than actually providing valuable advice. I was hoping for concrete steps to improve my self-care routine, but instead, I got a bunch of flowery language and empty promises. Save your money and find a more practical guide to self-care.
3. Emily - 2.5 stars - While "Luminary a magical guide to self-care" had some interesting concepts, I found it to be a bit too whimsical for my taste. The author's writing style was overly flowery and poetic, making it difficult to grasp the actual meaning behind their words. The book lacked a clear structure and actionable advice, which left me feeling confused and unfulfilled. I appreciate the effort to bring a unique perspective to self-care, but it missed the mark for me.