Pushing the Boundaries: The Orlando Magic's Workout Facility and Its Impact on Player Performance

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The Orlando Magic workout facility is a state-of-the-art training center located in Orlando, Florida. It serves as the practice facility for the Orlando Magic basketball team. The facility is equipped with the latest technology and equipment to help players improve their skills and stay in top shape. One of the standout features of the Orlando Magic workout facility is its performance training area. This area includes a weight room, cardio machines, and other equipment that players can use to enhance their strength, agility, and endurance. The equipment is top-notch and tailored to the specific needs of basketball players.


Critical for players to increase their body’s core temperature and detox. According to Sunlighten.com, “infrared sauna use produces sweat containing 80% water and 20% toxins while conventional sauna use produces sweat containing 97% water and only 3% toxins.”

Their commitment to clinical excellence, advancing medicine and improving the health of our players and entire community is unrivaled, Magic CEO Alex Martins said. Violet Defense is a UV disinfection technology installed throughout the facility utilizing powerful, broad-spectrum light, including germicidal UV-C, UV-B, UV-A, and violet-blue enhancing its germ-killing efficiency.

Orlando Magic workout facility

The equipment is top-notch and tailored to the specific needs of basketball players. Another notable feature of the facility is its basketball courts. There are multiple courts available for players to practice shooting, dribbling, and running drills.

Inside the new $70 million Magic practice facility in Orlando

ORLANDO, Fla. — On Wednesday, the Orlando Magic unveiled a new 130,000-square-foot practice facility that will serve as the official training site for the team. The organization held a ribbon-cutting ceremony with local leaders and several high-ranking team officials, including chairman Dan DeVos, CEO Alex Martins and president of basketball operations Jeff Weltman among others. Located one block from the Amway Center, where the team plays its home games, the $70 million facility opens just in time for the 2022-23 season. The team will begin practicing in the building in the coming days with training camp set to begin on Sept. 27. “We did our research and toured the other facilities in the league and some NFL facilities,” Martins said. “I think everything that our players need to prepare, rehab, recoup and keep them from getting injured are here. It is everything that we would have hoped for and more.” The AdventHealth Training Facility includes two full-size courts and two additional shooting goals for 21,000 square feet of room for practice and other related on-court activities; the team has 6,000 square feet of court space in the Amway Center. The building offers leading training and recovery technologies, including an altitude chamber and a hydro area with hot and cold plunges. Players will have the opportunity to utilize the family room, featuring a nutrition bar and full kitchen. The players’ expansive locker room features walk-in lockers with high-end finishes. Nearby the locker room, players have the opportunity to unwind and recover with a floating pod, nap rooms and massage suites. It is also equipped with a barber shop “I’ve never seen anything like this,” Magic center Wendell Carter Jr. said. “I’ve been to all of the practice facilities of other NBA teams but when I came in here, it was like, ‘Man!’ Everything we need is here: Pool, smoothie station, parking facility, etc. I feel like it is everything we need, for sure.” Here is an inside look at the newest training facility in the NBA.

Practice Courts

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The facility includes two full-size courts and two additional shooting goals for 21,000 square feet of room for practice and other related on-court activities; the team has 6,000 square feet of court space in the Amway Center.

Practice Courts

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The practice courts also feature an elevated viewing area and observation balconies. Team personnel can also view the courts from their respective offices.

High-tech Cameras

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The court area is equipped with high-tech cameras that can give the coaching staff and players a look at practices and other related activities from above in film sessions.

Training Space

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Located just off the practice court, the indoor training space includes a force plate, traditional weight racks, Keiser strength machines and a medicine ball wall among other amenities.

The center, one block from Amway Center, boasts 130,000-square-feet located on a nearly four-acre site at South Division Avenue and West Central Boulevard. The $70 million facility marks the latest investment in the Parramore community.
Orlando magic workout facility

The courts are equipped with high-quality flooring and hoops to simulate game-like conditions. There is also enough space for team practices and scrimmages. The facility also includes amenities to support the players' overall well-being. It has a sports medicine area where players can receive treatment for injuries and work on rehabilitation exercises. There are also locker rooms, showers, and lounge areas for players to relax and unwind after intense workouts. Overall, the Orlando Magic workout facility is a premier training center for professional basketball players. Its state-of-the-art equipment, performance training area, basketball courts, and amenities make it an ideal place for players to develop their skills and reach their full potential. Players have everything they need to stay in top shape and perform at their best..

Reviews for "The Orlando Magic's Workout Facility: The Science of Optimal Performance"

- John - 1 star - The Orlando Magic workout facility was a huge disappointment. The equipment was old and outdated, and many of the machines were out of order. The gym itself was poorly maintained, with dirty floors and overflowing trash cans. The staff were unhelpful and indifferent, giving off a sense that they didn't care about the experience of their patrons. Overall, I would not recommend this workout facility to anyone looking for a quality gym experience.
- Sarah - 2 stars - I was really excited to check out the Orlando Magic workout facility, but unfortunately, it did not live up to my expectations. The layout of the gym was confusing, with equipment scattered around without any clear organization. The cleanliness was also subpar, with sweat stains on the benches and dirty mirrors. The lack of towel service was also a letdown. While the facility did have some decent equipment, the overall experience was underwhelming and I would not choose to work out here again.
- Mike - 2 stars - I expected more from the Orlando Magic workout facility considering its affiliation with a professional basketball team. However, I was sorely disappointed. The gym was overcrowded, making it difficult to use the equipment without waiting in line. The lack of proper ventilation made the air stuffy and uncomfortable. The cleanliness was also lacking, with dust and dirt accumulating in the corners. For the price I paid, I expected a much better workout experience.

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