I have always believed in the power of healing. The idea that there are natural remedies and alternative therapies that can cure ailments and restore balance to the body has always fascinated me. But it was not until I discovered my magic healer that my belief in the power of healing was truly solidified. My magic healer is not a person or a potion but a practice - yoga. Through regular yoga sessions, I have experienced transformative healing, both physically and emotionally. The ancient practice of yoga involves a series of postures and breathing exercises that aim to align the body, mind, and spirit.

Beeswax Uses for Skin Care

Beeswax can help the skin attract and retain moisture and is often used in skin care products and cosmetics.

Beeswax has been used topically on the skin since ancient Egyptian times.

You can find beeswax in many products today, including:

• makeup
• sunscreen
• baby products

So, what makes it so good for skin, and how can you use it?

What is beeswax?

Simply put, beeswax is a wax that comes from bees. The worker bees produce a honeycomb of this wax to store the colony’s honey.

Many beauty products that contain beeswax are EWG-certified. This means that a product has gone through the Environmental Working Group’s verification process to give consumers a better idea of its ingredients.

The next time you have chapped lips, try beeswax. You can purchase a beeswax-containing lip balm or make your own using this simple recipe.

DIY beeswax lip balm

Ingredients and supplies

• 2 tbsp. filtered beeswax
• 2 tbsp. shea butter
• 2 tbsp. coconut oil
• clean and dry lip balm containers
• double boiler pot or bowl
• paper cup for pouring
• 5–10 drops of peppermint baking oil (optional, for fragrance)

Directions

1. Place 2 tablespoons of beeswax pellets, 2 tablespoons of shea butter, and 2 tablespoons of coconut oil into a heatproof bowl over a pot of water or into a double boiler.
2. Heat the water over low to medium heat to melt the ingredients.
3. Keep ingredients over the heat as you add the oil to your desired fragrance preference. Then turn off the heat.
4. Crease one edge of the paper cup to create a small beak to pour the liquid out of.
5. Before the mixture has the chance to harden, carefully fill the cup and use this to distribute the mixture into empty lip balm tubs.
6. After the mixture has had several hours to harden and cool at room temperature, cap the containers with their covers.

Be sure to use natural, food-grade peppermint oil that you can typically find in the baking section at a grocery store. Peppermint essential oil is not the same thing.

Beeswax can create a protective layer on the skin. It’s also a humectant , which means that it attracts and binds water. Both of these qualities can help the skin stay hydrated.

By making beeswax into a lotion bar, it can work double-duty to keep your skin soft and hydrated.

DIY beeswax lotion bar

Ingredients and supplies

• 7 tbsp. olive oil
• 4 tbsp. yellow beeswax pellets
• 7 tbsp. shea butter
• fragrance honey oil (optional)
• silicone soap bar molds
• microwave-safe container like a Pyrex measuring cup
• a container for storage

Directions

1. Combine 7 tablespoons of olive oil and 4 tablespoons of yellow beeswax into a microwave-safe container.
2. Microwave in 30-second bursts until completely melted.
3. Remove the bowl carefully from the microwave as it may be very hot.
4. Add in 7 tablespoons of shea butter. Stir.
5. Add in 1–3 drops of honey fragrance oil. Stir to mix in.
6. Prepare 6 silicone molds and carefully pour the mixture into each.
7. Allow the mixture to cool and harden for several hours or overnight, if necessary.
8. Once hard, be sure to store lotion bars in a cool, dry place to prevent melting.

Beeswax on its own has a light, honey fragrance. So you might not need to add any fragrance to your recipes.

Thanks to its antibacterial agents, beeswax has a long history of being used for certain skin issues. Historically, this has included treating burns and wounds.

Nowadays, it’s used to in ointments and creams, often to soothe symptoms of certain skin conditions, such as :

• psoriasis
• atopic dermatitis
• boils
• wounds
• diaper rash caused by Candida albicans

A 2018 study even found that natural products, such as beeswax, were far superior in managing sensitive skin compared with skin care products with synthetic ingredients.

Natural products minimized the chances of skin irritation while still providing soothing benefits.

A 2020 review notes the following benefits of beeswax when used in skin care:

• softens and lubricates skin
• prevents water loss
• has antiseptic properties, which may help protect the skin from pathogenic microorganisms
• provides a protective barrier to the skin
• provides vitamin A, which helps skin regenerate sooner after damage

Allergies

Before using beeswax on your skin, you may want to test for allergies. You can do so by completing a patch test, which involves leaving a dab of beeswax on your inner wrist or elbow for 24–48 hours.

Some adverse reactions could include:

• skin swelling and redness
• itchiness or rash
• a burning sensation

If you experience any of these reactions from a patch test, discontinue the use of beeswax products. You may have an allergy.

Clean beeswax off skin

If using beeswax on your face, be sure to wash it off afterward.

Removing beeswax or any products containing beeswax from your skin is extremely important to let the skin breathe.

Since beeswax doesn’t dissolve in water, you may have to use an oil-based cleanser to remove it entirely from your skin. This could be the case if you use beeswax on your face or other areas of your skin.

Using beeswax on your skin may be just what your skin care routine needs.

• moisturizing sensitive skin
• hydrating the skin
• soothing certain skin conditions

If you decide to skip the DIY route and purchase products that contain beeswax, you may want to opt for ones that contain ingredients that are as natural as possible, especially if you have sensitive skin.

Last medically reviewed on September 14, 2022

My magic healer

Are you 18 years old or older?

The ancient practice of yoga involves a series of postures and breathing exercises that aim to align the body, mind, and spirit. One of the main benefits of yoga is its ability to improve physical health. I have witnessed firsthand how regular yoga practice has helped me become stronger and more flexible.

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The postures, combined with deep breathing, help to improve circulation, increase muscle tone, and relieve tension in the body. The gentle stretching and twisting movements help to release toxins and promote detoxification. But the healing effects of yoga go beyond the physical. Yoga has been a powerful tool in helping me find inner peace and emotional balance. The practice of mindfulness and being present in the moment has taught me to let go of worries and anxieties. It has allowed me to connect with my inner self and tap into a sense of calm and clarity. Through yoga, I have not only found a physical and emotional release but also a sense of purpose and connection. The practice has helped me develop a deeper understanding of myself and the world around me. It has allowed me to cultivate self-love and compassion, not only for myself but also for others. As I continue on my yoga journey, I am grateful for the healing it has brought into my life. It has become my magic healer, helping me navigate through the challenges of life with grace and resilience. Whether I am facing physical pain or emotional turmoil, my mat is always there to support me and provide a space for healing and growth. Yoga has taught me that healing is not just about the absence of illness or pain, but about finding balance and harmony in all aspects of life. It is a continuous journey of self-discovery and self-care. And for me, yoga is the ultimate magic healer that has transformed my life in ways I could have never imagined..

Reviews for "My Magic Healer's Guide to Longevity and Vitality"

1. John - 2 stars - I've read several books on alternative healing and spirituality, so I was excited to dive into "My Magic Healer." However, I was sorely disappointed. The author's writing style was confusing and convoluted, making it difficult to follow their arguments and explanations. Furthermore, the content itself was unoriginal and lacked depth. Overall, I found this book to be a waste of time and money.

2. Sara - 1 star - "My Magic Healer" was a complete letdown. The author claimed to offer revolutionary insights into the healing process, but all I found were recycled ideas and generic advice. There was no depth or originality in the content, and it felt like I was reading a book I've read many times before. The writing style was also incredibly dry and lacking any sort of engagement. I do not recommend this book to anyone looking for profound insights into healing or spirituality.

3. Michael - 2 stars - I picked up "My Magic Healer" with high expectations, but I found it to be a disappointment. The author's promises of uncovering hidden healing techniques were exaggerated, and the content lacked scientific evidence or credible sources. The writing style was overly simplistic and failed to provide any depth or meaningful explanations. I was hoping for a thought-provoking and enlightening read, but all I got was a superficial and unconvincing book.

4. Emily - 1 star - "My Magic Healer" was a frustrating read. The author's writing style was overly flowery and filled with unnecessary anecdotes that distracted from the main ideas. The content itself lacked substance, and I found myself questioning the authenticity of the claims being made. Furthermore, the book was poorly edited, with numerous grammatical errors and inconsistencies. I would not recommend this book to anyone looking for a serious exploration of healing or spirituality.

5. Daniel - 2 stars - I had high hopes for "My Magic Healer," but unfortunately, it fell short. The author's arguments seemed disjointed and lacked coherent structure. The content itself was repetitive and offered nothing new or groundbreaking. I found myself skimming through pages, hoping to find something insightful, but all I encountered was disappointment. Overall, I would not recommend this book to anyone looking for a comprehensive and well-researched exploration of healing.

The Magic of My Magic Healer: Transforming Lives One by One