Magic Nailz Nutley is a popular nail salon located in Nutley, New Jersey. It offers a wide range of nail services including manicures, pedicures, acrylic nails, gel nails, and nail art. The salon is known for its skilled and experienced nail technicians who provide high-quality services to their customers. One of the highlights of Magic Nailz Nutley is its commitment to using quality products. The salon sources its nail polishes, gels, and other nail products from reputable brands to ensure that customers receive the best results. This not only enhances the longevity of the nail services but also protects the health and well-being of the customers.
Catherine McCord: It started with Covid and feeling and being trapped. I could barely go to the grocery store. I needed to see what I had in the kitchen and utilize ingredients to their potential.
With Catherine McCord s step-by-step process, your kitchen will be beautifully organized and fast, healthy family meals will be at your fingertips starting with 100 of her favorite recipes. Here are the goals I set for myself for my last meal-prep, to give you an idea Make nine ready-to-eat meals, including five lunches and four dinners for 60 or less.
This not only enhances the longevity of the nail services but also protects the health and well-being of the customers. Magic Nailz Nutley creates a relaxing and inviting ambiance for its customers. The salon is designed to provide a comfortable and enjoyable experience, with its stylish decor, comfortable seating, and soothing music.
A Beginner’s Guide to Meal Prep Magic
Do you remember before the pandemic hit and life seemed more organized and predictable? You know, that mythical time when your pants still fit and you had your morning routine on lock? Time to get that back with some meal prep magic.
Not to brag, but we’re sort of experts in this department. Before TGK was TGK, our founder Amber Lewis was the neighborhood meal-prepper. It started with a simple desire to make good eating a no-brainer by preparing ready-to-eat meals with responsibly sourced ingredients. After tasting her recipes, friends and family started to put in orders. Eventually, local gyms started stocking up on Amber’s meals to help people optimize their nutrition. Before too long, she was on a mission to provide delicious and nutritious meals to everyone far and wide.
RIP sad desk lunches and pizza-binges for dinner. Hello effortless eating.
Ready to try it out for yourself? Here’s the quickest way to get started with no-fuss meal prepping!
1. Set Your Goals
Meal prepping is a strategy to help you achieve all your food goals. For it to be effective, those goals have to be specific. Get granular about what you want to accomplish with meal prepping and what you want out of your diet more generally, beyond just saving time and eliminating decision fatigue. Are you looking to build muscle, maintain, or lean out? Do you want to incorporate more local produce into your diet? Are you optimizing for a certain nutrient (like protein) or micronutrient (like magnesium)? This is a good time to assess other ambitions for your eating life too. For instance, maybe there’s a culinary skill you want to master or a CSA you’ve been thinking about joining.
If you’re like us, there are about a million things that could qualify as food goals (Eat seasonally! Nail that tricky sauce recipe! Use an InstaPot without fear of blowing up your kitchen!). Once you’ve brainstormed –– or put it all on a vision board, if that’s your thing –– start simplifying and bring it back to reality . Remember that you won’t be a completely different person when you start meal prepping, and take note of your current habits and preferences to set yourself up for success. If you already know you hate the texture of cooked vegetables after they’ve spent a few days in the fridge, don’t expect that to change. Instead, prepare and pre-portion vegetables to steam on-demand at mealtime. If you’re someone who seeks a lot of variety, lean into that instead of bulk-cooking 20 chicken-and-broccoli meals.
Here are the goals I set for myself for my last meal-prep, to give you an idea: Make nine ready-to-eat meals, including five lunches and four dinners for $60 or less. Include at least two seasonal vegetables and at least 18 grams of fiber between lunch and dinner. Throw calorie-counting out the window, but make smaller portions by slightly underfilling containers to avoid post-meal energy slumps.
Okay, have your goals in hand? Time for step two:
2. Build Your Toolkit
You have a goal, now you need the tools. While any containers will do, choosing a set that’s custom-designed for the job can be tremendously helpful for planning your meals. Buying the right gear can also be motivating: If your containers are just sitting there ready to be filled, who are you to put off the work for another week? We recommend getting pre-portioned glass or ceramic containers with a high-quality seal and a vent for reheating.
Other essential tools for meal prepping include baking pans (multiple), a large soup pot (preferably an InstaPot), a sauté pan, a good knife (Amber gives her recommendations here ), and a large cutting board. If you plan on going deep and prepping for multiple weeks at a time, you could also consider investing in a vacuum sealer.
Now it’s time for the real work.
3. Cook Strategically
Over the years, we’ve learned a few things that can streamline your experience in the grocery store and in the kitchen. We hope they help you as much as they’ve helped us!
COOK FROM A TEMPLATE
To keep things simple and organized, use a template like the one below when creating meals from scratch.
Basic Meal Components:
- Protein [tempeh, eggs, ground beef]
- Complex Carbohydrates [quinoa, sweet potato, chickpeas]
- Leafy Greens [kale, spinach, collards y’all]
- Veggies [cauliflower, carrots, brussel sprouts]
- Nuts/Seeds/Fats [walnuts, hemp seeds, avocado]
- Dressing/Sauce [chimichurri, tahini, green curry sauce]
An Example Meal:
- Ground Beef
- Spaghetti Squash
- Sauteed Spinach
- Broccoli
- Walnut Pesto
CHOOSE A THEME
Sticking to one cuisine can be a good way to shorten your grocery list. For instance, you may decide on a Meditteranean theme for the week, prepping baked falafel salads for lunch and halibut for dinner, both with olives, tomatoes, and artichokes. By choosing recipes with overlapping ingredients but unique flavors, you save time and money without sacrificing variety.
EXPLORE ONE-POT AND SHEET-PAN RECIPES
They slash cleaning time. They save you oven space. They’re single-dish recipes, and they’re the MVPs of meal prep. Here are a few that we love, gathered from around the internet:
Ready to go for it? Post your meal-prep pics on Instagram and tag us @eatTGK ! And if the idea of meal prep just makes you feel tired, you know we’re always here to do the work for you. Head over to this week’s menu and do your “prep” by just clicking a few buttons.
Happy Eating,
~The Team at TGK
COOK FROM A TEMPLATE
The friendly and professional staff at Magic Nailz Nutley add to the overall positive atmosphere, making customers feel welcome and at ease. In addition to its regular nail services, Magic Nailz Nutley also offers special packages for bridal parties, birthday celebrations, and other events. These packages include a variety of services tailored to meet the needs and preferences of the group, ensuring that everyone leaves feeling pampered and beautiful. Customers of Magic Nailz Nutley have praised the salon for its exceptional customer service. The staff takes the time to listen to each customer's desires and concerns, ensuring that they are satisfied with the final result. The salon also maintains a high level of cleanliness and hygiene, with regular sanitization measures in place to protect both customers and staff. Overall, Magic Nailz Nutley is a premier nail salon in Nutley that provides top-notch nail services in a comfortable and welcoming environment. It is highly regarded by its customers for its skilled technicians, quality products, and exceptional customer service. Whether you are looking for a simple manicure or an intricate nail design, Magic Nailz Nutley is the place to go for all your nail care needs..
Reviews for "Magic Nailz Nutley: Where Every Nail is a Work of Art"
- Emily - 1 star - I had a terrible experience at Magic Nailz Nutley. The staff was rude and unfriendly, and the service was subpar. The nail technician rushed through the manicure and did a sloppy job. Not to mention, the salon was very dirty and unhygienic. I would not recommend this place to anyone.
- Mike - 2 stars - I was disappointed with my visit to Magic Nailz Nutley. The prices were quite high compared to other nail salons in the area, and the quality of the service did not match the price. The nail technician seemed uninterested and did a mediocre job. Additionally, the atmosphere in the salon was not very relaxing or inviting. Overall, I felt it was not worth the money.
- Sarah - 1 star - My experience at Magic Nailz Nutley was nothing short of horrible. The staff was incredibly rude and unprofessional. They were constantly talking amongst themselves, paying little attention to the customers. The nail technician didn't seem knowledgeable and made numerous mistakes during my manicure. The salon itself was dirty, with old magazines and dust on the tables. I would never go back to this place again.