The use of birch spatulas in traditional herbal medicine has a long history and is associated with powerful healing properties. One of the key components that make birch spatula herbs so effective is their high magnesium content. Magnesium is an essential mineral for our bodies and plays a vital role in many physiological processes. By using birch spatula herbs, we can harness the magic of magnesium and promote healing and well-being..
Very high doses of zinc (usually taken in supplement form) can interfere with your ability to absorb magnesium.
Magnesium lactate is also commonly easily absorbed and used as a supplement for people who have a magnesium deficiency , and it is often given in slow-release form. If allowed to worsen, more significant symptoms like body numbness, abnormal muscle contractions, irregular heart rhythms and even seizures can occur.
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Wooden Spoon Herbs Review: Magic Magenium is Legit
If you’re riddled with nervous energy, can’t sleep well or just have bad habits like popping caffeine gummies, adding a magnesium supplement to your diet could be extra good. I’ve been through all the topical magnesium oils and horse-sized pills with meh-level results. That’s why I decided to try and review Wooden Spoon Herbs Magic Magnesium.
I wasn’t expecting to like it as much as I did, but sheesh—it’s GREAT.
What is Wooden Spoon Herbs Magic Magnesium?
Magnesium, and magnesium supplements like Wooden Spoon Herbs, is known for having a calming effect. It also supports gut health and muscular strength. It’s also known to support bone and dental wellness. Perhaps most important to me though, is the science behind this powerful mineral supporting women’s health. It even staves off bloating and depression. I’m down for anything that helps me skip compression leggings and sadness, frankly.
This USDA Organic-certified supplement comes in an easy-to-mix powder format that dissolves instantly in any water temperature. It has a light lemonade flavor, is totally gluten-free, vegan and non-GMO. The company is even woman-owned.
Each serving provides 200mg of magnesium citrate. It’s sweetened with monkfruit, not sugar, so you don’t have to worry about going bonkers with carbs or inflammatory ingredients. The formula also boasts organic blue spirulina, lending it the bright and cheerful color that so many people rave about. I’m one of those people. by the way.
How to use Wooden Spoon Herbs Magic Magesium
The brand’s instructions say to use one teaspoon daily in eight to 12 ounces of water. They don’t specify whether the water should be hot or cold, so I tried it both ways. Adding a spoonful to the bottom of a glass and then filling it with ice-cold water, stirring and sipping immediately was my favorite way to enjoy Wooden Spoon Herbs.
If you’re dealing with a sore throat or just cold from a long winter day, it makes a nice lemony tea when combined with hot water, too. But to be totally honest, the bright blue color can be a little jarring in a tea cup.
My honest Wooden Spoon Herbs review
It’s incredibly easy to use and genuinely tastes like lemonade, only not quite as sweet as typical recipes. If anything, it tastes more like lemonade with about 90% less sugar. That’s perfect for me, because I don’t like overly sweet drinks. The blue color is also king of exciting. The powder turns from a soft, very pale white-blue to a full on Finding Nemo shade almost as soon as you add water.
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Reviews for "The Anti-inflammatory Benefits of Birch Spatula Herbs and Magnesium"
- John - 2 stars - I was really disappointed with the Birch spatula herbs magic magnesium. I had heard such great things about it, but it just didn't live up to the hype. First of all, the taste was just off-putting. It had a weird, bitter aftertaste that I couldn't get past. Secondly, it didn't seem to have any effect on me. I was hoping it would help with my muscle cramps, but I didn't notice any difference at all. Overall, I wouldn't recommend it.
- Sarah - 3 stars - While I didn't hate the Birch spatula herbs magic magnesium, I also didn't love it. I found it to be average at best. The packaging looked nice and the price was reasonable, but the product itself just didn't do much for me. I was expecting it to help with my sleep, but I didn't notice any improvement in that department. It also didn't taste very good. It had a strange, artificial flavor that I couldn't shake. I might try it again in the future, but for now, I'm not impressed.
- Emily - 2 stars - I had high hopes for the Birch spatula herbs magic magnesium, but unfortunately, it didn't meet my expectations. First of all, I didn't like the texture. It was kind of grainy and left a weird residue in my mouth. Secondly, it didn't seem to have any effect on my anxiety. I was hoping it would help me relax, but I didn't notice any difference. On top of that, it had a strange, herbal taste that I couldn't get past. Overall, I wouldn't purchase it again.