Shore magic is a term used to describe the mystical and enchanting qualities that lie along the coasts and shorelines of the world. It refers to the belief that these areas possess a unique energy and power that can create a sense of awe and wonder in those who experience it. The idea of shore magic can be found in various cultures and mythologies throughout history. In ancient Greek and Roman mythology, for example, the shores were often associated with the gods of the sea and were believed to be the realm of water nymphs and other magical creatures. Legends and tales were told of mermaids luring sailors to their deaths with their enchanting voices and beautiful appearances. In Celtic folklore, the shore was considered a liminal space where the boundary between the land and the sea was blurred.
Health Benefits of Collagen
Collagen is a protein responsible for healthy joints and skin elasticity or stretchiness. It's in your bones, muscles, and blood, making up three-quarters of your skin and one-third of the protein in your body.
Your body makes it naturally by combining amino acids, the building blocks of proteins found in food. To produce collagen, your body needs:
- Proline: Found in egg whites, dairy, cabbage, mushrooms, and asparagus
- Glycine: Found in pork skin, chicken skin, and gelatin and a variety of other protein-rich foods
- Vitamin C: Found in citrus fruits and bell peppers
- Zinc: Found in beef, lamb, pork, shellfish, chickpeas, lentils, beans, milk, cheese, and various nuts and seeds
- Copper: Found in organ meats, cocoa powder, cashews, sesame seeds, and lentils
Different types of foods can help your body produce collagen. This process happens when your body combines amino acids like proline, glycine, vitamin C, zinc, and copper. (Photo credit: iStock/Getty Images)
As you age, your existing collagen breaks down, and it gets harder for your body to make more. So, many people turn to collagen powder or other types of collagen supplements, such as capsules, gummies, and liquids.
In Celtic folklore, the shore was considered a liminal space where the boundary between the land and the sea was blurred. This was seen as a gateway to the supernatural realm, and it was believed that spirits and fae creatures would often emerge from the waters and interact with humans. The shore was seen as a place where magic was more potent and accessible, and where one could encounter fairies, selkies, and other mystical beings.
What Does Collagen Do?
Collagen provides your body with strength, structure, and support.
As you age, it's harder to keep up your natural collagen levels. This is particularly true after you've gone through menopause. It's because over time, your body increasingly struggles to absorb enough of the nutrients it needs to make collagen.
However, eating collagen-rich foods can help your body overcome some of this absorption problem. That helps keep your body stronger and healthier as you get older.
- Helps your blood clot
- Helps replace dead skin cells
- Creates a protective cover for your organs
- Allows new skin cells to grow
Shore magic is often associated with the power of the ocean and its ever-changing tides. The rhythmic sounds of crashing waves and the salty ocean air can evoke a sense of calm and tranquility, which is believed to have healing and purifying effects on the mind and body. Many people find solace and peace when walking along the shore, as it allows them to connect with the natural world and tap into the energy that lies there. In modern times, shore magic is often linked to coastal rituals and practices. Many people partake in beach cleanses or ocean-focused meditations to connect with the power of the shore. Others perform rituals or ceremonies by the water's edge, using the sand, shells, and other natural elements found along the coast as tools for spiritual work. These practices are seen as a way to honor the magic and energy of the shore and to draw upon its power for personal growth and transformation. Overall, shore magic represents the belief in the mystical qualities of coastal areas and the power they hold. It taps into our innate connection with the natural world and reminds us of the beauty and wonder that can be found in the simplest of places. Whether it's the crashing waves, the salty air, or the creatures that dwell within, the shore has an undeniable allure that continues to captivate and inspire us..
Reviews for "Beach Meditation: Channeling the Calming and Restorative Power of the Shore"
1. Laura - 2/5 stars - I was really disappointed with "Shore magic". The characters felt flat and one-dimensional, and the plot was predictable and lacked any real depth. The writing style was also very dull and uninspiring, making it hard for me to stay engaged in the story. Overall, I didn't connect with the book at all and wouldn't recommend it to others.
2. Mark - 3/5 stars - While "Shore magic" had an interesting concept, I found the execution to be lacking. The pacing was slow and dragged on, with little action or excitement. The world-building was minimal, leaving me with many unanswered questions. Additionally, the dialogue felt forced and unrealistic, making it difficult for me to fully immerse myself in the story. Overall, "Shore magic" had potential but fell short in delivering an engaging and captivating read.
3. Sarah - 2/5 stars - I struggled to finish "Shore magic". The plot felt disjointed and disjointed, with abrupt transitions that left me feeling confused. The characters were forgettable and lacked depth, making it hard for me to care about their journeys. The writing style was also underwhelming, with repetitive descriptions and clichéd phrases. Overall, "Shore magic" was a forgettable and underwhelming read that I wouldn't recommend to others.